Shake and Bake
Workouts
Monday 1/31/22 @ 3:0 PM
✅
144kj
75rpm
37%
14mph
Monday 1/31/22 @ 12:1 AM
140kj
72rpm
38%
14mph
Friday 4/30/21 @ 3:27 PM
157kj
78rpm
37%
15mph
Friday 5/7/21 @ 2:13 AM
✅
185kj
75rpm
41%
16mph
Saturday 3/27/21 @ 5:23 PM
190kj
83rpm
38%
16mph
Sunday 3/28/21 @ 2:51 AM
✅
191kj
82rpm
39%
16mph
Thursday 9/3/20 @ 9:56 PM
✅
187kj
71rpm
43%
16mph
Thursday 10/1/20 @ 11:48 PM
5kj
79rpm
25%
10mph
Thursday 1/23/20 @ 5:13 PM
✅
109kj
75rpm
39%
15mph
Sunday 7/12/20 @ 1:27 PM
29kj
77rpm
33%
13mph
Thursday 1/16/20 @ 2:28 AM
✅
84kj
76rpm
39%
16mph
Sunday 7/5/20 @ 2:38 PM
75kj
78rpm
37%
15mph
Monday 1/13/20 @ 9:57 PM
81kj
72rpm
36%
14mph
Friday 7/3/20 @ 12:54 PM
✅
81kj
77rpm
33%
14mph
Wednesday 1/8/20 @ 10:0 PM
✅
97kj
77rpm
36%
15mph
Wednesday 6/24/20 @ 3:48 PM
80kj
78rpm
33%
13mph
Wednesday 1/8/20 @ 1:12 AM
✅
79kj
78rpm
33%
13mph
Tuesday 6/23/20 @ 1:10 AM
66kj
72rpm
32%
12mph
Workouts
190
kj
Saturday 3/27/21
5
kj
Thursday 10/1/20