Shake and Bake

Workouts

Saturday 6/19/21 @ 11:29 AM
246kj
75rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/22/20 @ 11:53 PM
βœ…
289kj
78rpm
48%
19mph
Friday 6/11/21 @ 12:1 PM
252kj
79rpm
45%
19mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/10/20 @ 3:54 PM
βœ…
259kj
82rpm
45%
19mph
Thursday 6/3/21 @ 12:47 PM
βœ…
172kj
78rpm
46%
19mph
20 min Classic Rock Ride
Jenn Sherman
Wednesday 2/17/21 @ 1:3 AM
169kj
78rpm
45%
18mph
Thursday 3/25/21 @ 11:3 AM
βœ…
164kj
82rpm
44%
18mph
20 min Year of Yes Ride
Tunde Oyeneyin
Sunday 1/24/21 @ 11:3 PM
152kj
83rpm
41%
18mph
Saturday 2/27/21 @ 1:45 PM
357kj
75rpm
46%
18mph
45 min 2000s Ride
Kendall Toole
Thursday 2/18/21 @ 10:22 PM
βœ…
398kj
79rpm
47%
19mph
Tuesday 12/1/20 @ 11:15 AM
251kj
76rpm
46%
19mph
30 min Coldplay Ride
Emma Lovewell
Tuesday 1/14/20 @ 12:55 AM
βœ…
267kj
78rpm
46%
19mph
Tuesday 10/27/20 @ 10:15 AM
220kj
93rpm
37%
17mph
30 min Rock Ride
Christine D'Ercole
Saturday 11/28/20 @ 3:39 PM
βœ…
252kj
88rpm
41%
18mph
Saturday 11/21/20 @ 1:45 PM
236kj
78rpm
45%
18mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:31 PM
βœ…
315kj
78rpm
50%
20mph
Thursday 11/19/20 @ 11:15 AM
249kj
78rpm
45%
18mph
30 min Guns N' Roses Ride
Olivia Amato
Tuesday 3/24/20 @ 10:29 PM
βœ…
288kj
82rpm
46%
19mph
Sunday 9/13/20 @ 12:32 PM
233kj
77rpm
45%
18mph
30 min Together We Ride
Robin ArzΓ³n
Wednesday 9/30/20 @ 10:8 AM
βœ…
253kj
79rpm
45%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
246 kj
Saturday 6/19/21
βœ… 289 kj
Thursday 10/22/20
30 min XOXO, Cody
Cody Rigsby
252 kj
Friday 6/11/21
βœ… 259 kj
Saturday 10/10/20
20 min Classic Rock Ride
Jenn Sherman
βœ… 172 kj
Thursday 6/3/21
169 kj
Wednesday 2/17/21
20 min Year of Yes Ride
Tunde Oyeneyin
βœ… 164 kj
Thursday 3/25/21
152 kj
Sunday 1/24/21
45 min 2000s Ride
Kendall Toole
357 kj
Saturday 2/27/21
βœ… 398 kj
Thursday 2/18/21
30 min Coldplay Ride
Emma Lovewell
251 kj
Tuesday 12/1/20
βœ… 267 kj
Tuesday 1/14/20
30 min Rock Ride
Christine D'Ercole
220 kj
Tuesday 10/27/20
βœ… 252 kj
Saturday 11/28/20
30 min Prince Ride
Ally & Emma
236 kj
Saturday 11/21/20
βœ… 315 kj
Wednesday 8/12/20
30 min Guns N' Roses Ride
Olivia Amato
249 kj
Thursday 11/19/20
βœ… 288 kj
Tuesday 3/24/20
30 min Together We Ride
Robin ArzΓ³n
233 kj
Sunday 9/13/20
βœ… 253 kj
Wednesday 9/30/20