Shake and Bake
VS
Workouts
Thursday 2/8/24 @ 6:19 PM
88kj
84rpm
35%
15mph
Friday 9/11/20 @ 2:13 PM
✅
193kj
70rpm
35%
13mph
Saturday 4/24/21 @ 2:35 PM
✅
403kj
79rpm
41%
17mph
Thursday 4/22/21 @ 11:49 AM
203kj
65rpm
34%
12mph
Wednesday 6/2/21 @ 5:18 PM
✅
326kj
81rpm
40%
17mph
Wednesday 6/2/21 @ 12:29 AM
193kj
65rpm
36%
13mph
Tuesday 4/27/21 @ 7:37 PM
✅
245kj
79rpm
41%
17mph
Sunday 4/25/21 @ 11:0 PM
163kj
63rpm
35%
12mph
Tuesday 4/20/21 @ 5:12 PM
✅
279kj
83rpm
38%
16mph
Sunday 4/18/21 @ 10:10 PM
160kj
66rpm
35%
12mph
Thursday 12/3/20 @ 12:24 AM
✅
214kj
85rpm
40%
17mph
Friday 12/25/20 @ 3:22 PM
114kj
60rpm
37%
12mph
Monday 11/30/20 @ 6:35 PM
✅
288kj
81rpm
39%
16mph
Wednesday 11/25/20 @ 12:34 AM
196kj
68rpm
36%
13mph
Saturday 11/28/20 @ 1:35 PM
✅
377kj
82rpm
38%
16mph
Saturday 11/28/20 @ 11:55 PM
265kj
70rpm
37%
14mph
Monday 11/23/20 @ 6:40 PM
✅
388kj
81rpm
39%
17mph
Sunday 11/22/20 @ 5:51 PM
239kj
63rpm
38%
13mph
Monday 10/26/20 @ 8:18 PM
✅
209kj
78rpm
41%
17mph
Sunday 10/25/20 @ 4:23 PM
135kj
73rpm
35%
14mph
carolinagirl77
Alexandria,VA
32
🔥
VS
atlyogafoodie
✶✶✶✶ #BLM
1
Workouts
203
kj
Thursday 4/22/21
193
kj
Wednesday 6/2/21
160
kj
Sunday 4/18/21
265
kj
Saturday 11/28/20
239
kj
Sunday 11/22/20