Shake and Bake

Workouts

Thursday 5/6/21 @ 4:10 PM
✅
292kj
77rpm
42%
17mph
45 min Power Zone Ride
Denis Morton
Tuesday 5/11/21 @ 12:25 AM
201kj
83rpm
33%
14mph
Thursday 11/5/20 @ 9:52 PM
✅
212kj
80rpm
42%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/25/19 @ 11:30 AM
174kj
69rpm
43%
16mph

Workouts

45 min Power Zone Ride
Denis Morton
✅ 292 kj
Thursday 5/6/21
201 kj
Tuesday 5/11/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 212 kj
Thursday 11/5/20
174 kj
Wednesday 9/25/19