Shake and Bake
Workouts
Saturday 12/12/20 @ 1:44 PM
390kj
77rpm
40%
16mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 5/10/21 @ 7:46 PM
531kj
79rpm
42%
17mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Wednesday 5/12/21 @ 8:13 PM
301kj
77rpm
41%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Thursday 12/10/20 @ 6:3 PM
297kj
82rpm
39%
17mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Monday 2/24/20 @ 5:43 PM
356kj
0rpm
0%
0mph
Sunday 2/23/20 @ 3:22 PM
✅
500kj
90rpm
53%
24mph
Wednesday 4/10/19 @ 7:26 PM
334kj
76rpm
44%
18mph
Thursday 5/25/17 @ 11:57 AM
✅
627kj
78rpm
56%
23mph
Friday 1/4/19 @ 9:31 PM
201kj
76rpm
43%
17mph
Wednesday 1/9/19 @ 4:15 PM
✅
480kj
92rpm
52%
24mph
Monday 10/15/18 @ 12:34 PM
209kj
83rpm
39%
17mph
Tuesday 1/2/18 @ 11:0 AM
✅
463kj
93rpm
51%
24mph
Wednesday 6/27/18 @ 11:42 PM
320kj
90rpm
38%
17mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Monday 2/19/18 @ 3:7 PM
208kj
74rpm
43%
17mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Workouts
531
kj
Monday 5/10/21
301
kj
Wednesday 5/12/21
334
kj
Wednesday 4/10/19