Shake and Bake
Workouts
Thursday 11/23/23 @ 2:52 PM
273kj
71rpm
39%
14mph
Thursday 11/23/23 @ 2:54 PM
✅
314kj
72rpm
39%
15mph
Saturday 5/13/23 @ 2:14 PM
92kj
91rpm
31%
14mph
Sunday 4/2/23 @ 9:59 PM
✅
129kj
93rpm
36%
17mph
Wednesday 8/31/22 @ 11:39 AM
95kj
83rpm
34%
15mph
Saturday 8/6/22 @ 1:19 PM
✅
141kj
88rpm
38%
17mph
Wednesday 6/22/22 @ 8:53 PM
125kj
88rpm
30%
14mph
Sunday 6/19/22 @ 4:53 PM
✅
151kj
91rpm
33%
15mph
Thursday 12/24/20 @ 1:51 PM
✅
114kj
82rpm
37%
16mph
Friday 1/14/22 @ 8:40 PM
104kj
81rpm
36%
15mph
Thursday 11/4/21 @ 8:31 PM
✅
169kj
90rpm
34%
16mph
Friday 10/8/21 @ 10:42 PM
139kj
88rpm
32%
14mph
Monday 12/28/20 @ 2:23 PM
✅
203kj
80rpm
41%
17mph
Thursday 2/27/20 @ 8:40 PM
189kj
79rpm
40%
16mph
Wednesday 7/22/20 @ 11:32 PM
265kj
0rpm
0%
0mph
Wednesday 7/22/20 @ 11:23 PM
✅
309kj
78rpm
42%
17mph
Saturday 1/25/20 @ 3:6 PM
✅
471kj
0rpm
0%
0mph
Saturday 1/25/20 @ 2:50 PM
250kj
75rpm
40%
15mph
Thursday 1/2/20 @ 7:5 PM
✅
331kj
0rpm
0%
0mph
Tuesday 12/31/19 @ 7:49 PM
141kj
81rpm
35%
14mph
Workouts
273
kj
Thursday 11/23/23
265
kj
Wednesday 7/22/20
250
kj
Saturday 1/25/20