Shake and Bake
Workouts
Saturday 4/24/21 @ 2:35 PM
403kj
79rpm
41%
17mph
Saturday 4/24/21 @ 12:42 PM
✅
463kj
79rpm
43%
18mph
Monday 8/2/21 @ 9:35 PM
194kj
84rpm
38%
17mph
Sunday 6/13/21 @ 3:19 PM
✅
227kj
85rpm
41%
18mph
Wednesday 6/2/21 @ 5:18 PM
326kj
81rpm
40%
17mph
Saturday 7/11/20 @ 8:55 PM
✅
350kj
80rpm
43%
18mph
Monday 3/1/21 @ 10:59 PM
182kj
86rpm
37%
16mph
Saturday 1/30/21 @ 4:14 PM
✅
228kj
84rpm
41%
18mph
Saturday 2/27/21 @ 6:28 PM
357kj
76rpm
46%
18mph
Sunday 2/28/21 @ 9:4 PM
✅
381kj
73rpm
49%
18mph
Monday 10/26/20 @ 8:18 PM
209kj
78rpm
41%
17mph
Tuesday 12/15/20 @ 5:12 PM
✅
218kj
73rpm
44%
17mph
Thursday 12/3/20 @ 12:24 AM
214kj
85rpm
40%
17mph
Thursday 12/3/20 @ 12:27 AM
✅
239kj
82rpm
43%
18mph
Wednesday 10/7/20 @ 9:10 PM
205kj
80rpm
42%
17mph
Saturday 11/21/20 @ 10:4 PM
✅
215kj
72rpm
45%
17mph
Friday 11/20/20 @ 5:11 PM
255kj
76rpm
48%
19mph
Friday 11/13/20 @ 12:25 AM
✅
266kj
70rpm
51%
19mph
Friday 10/30/20 @ 8:31 PM
✅
185kj
86rpm
37%
16mph
Sunday 9/1/19 @ 3:26 AM
135kj
79rpm
34%
14mph
Workouts
403
kj
Saturday 4/24/21
194
kj
Monday 8/2/21
326
kj
Wednesday 6/2/21
182
kj
Monday 3/1/21
357
kj
Saturday 2/27/21
255
kj
Friday 11/20/20
135
kj
Sunday 9/1/19