Shake and Bake
Workouts
Thursday 2/8/24 @ 6:19 PM
88kj
84rpm
35%
15mph
Friday 8/7/20 @ 12:53 AM
✅
297kj
77rpm
41%
17mph
Tuesday 1/11/22 @ 9:7 PM
✅
304kj
80rpm
40%
17mph
Saturday 5/14/22 @ 1:7 AM
155kj
73rpm
31%
12mph
Saturday 1/1/22 @ 3:31 PM
✅
294kj
77rpm
41%
17mph
Thursday 2/3/22 @ 2:4 AM
159kj
74rpm
33%
13mph
Wednesday 6/9/21 @ 9:18 PM
✅
303kj
78rpm
41%
17mph
Saturday 7/24/21 @ 5:5 PM
170kj
83rpm
30%
13mph
Saturday 5/15/21 @ 10:41 AM
✅
417kj
80rpm
41%
17mph
Saturday 8/7/21 @ 11:14 PM
221kj
78rpm
31%
13mph
Friday 4/30/21 @ 4:54 PM
✅
210kj
79rpm
43%
17mph
Saturday 8/7/21 @ 11:48 AM
129kj
67rpm
38%
14mph
Wednesday 6/2/21 @ 5:18 PM
✅
326kj
81rpm
40%
17mph
Tuesday 7/14/20 @ 12:20 AM
302kj
77rpm
40%
16mph
Friday 2/5/21 @ 12:0 PM
✅
207kj
80rpm
41%
17mph
Thursday 2/4/21 @ 12:26 AM
103kj
63rpm
37%
13mph
Saturday 11/7/20 @ 7:22 PM
✅
181kj
65rpm
44%
15mph
Thursday 12/17/20 @ 3:27 PM
0kj
0rpm
42%
0mph
Friday 10/30/20 @ 8:31 PM
✅
185kj
86rpm
37%
16mph
Thursday 9/3/20 @ 1:52 AM
167kj
74rpm
39%
15mph
Workouts
159
kj
Thursday 2/3/22
170
kj
Saturday 7/24/21
221
kj
Saturday 8/7/21
302
kj
Tuesday 7/14/20
167
kj
Thursday 9/3/20