Shake and Bake
VS
Workouts
Saturday 12/2/23 @ 5:12 PM
✅
187kj
84rpm
38%
16mph
Tuesday 12/5/23 @ 11:50 PM
149kj
74rpm
38%
15mph
Tuesday 4/11/23 @ 10:11 PM
✅
167kj
81rpm
37%
16mph
Thursday 3/23/23 @ 12:0 AM
162kj
75rpm
39%
15mph
Wednesday 6/22/22 @ 8:53 PM
125kj
88rpm
30%
14mph
Thursday 6/2/22 @ 2:6 AM
✅
157kj
78rpm
36%
15mph
Thursday 11/25/21 @ 12:52 PM
✅
281kj
77rpm
41%
16mph
Thursday 11/25/21 @ 1:40 PM
16kj
56rpm
36%
11mph
Friday 10/23/20 @ 4:31 PM
112kj
80rpm
42%
17mph
Friday 11/12/21 @ 12:28 PM
✅
191kj
70rpm
43%
16mph
Tuesday 10/19/21 @ 11:26 PM
285kj
80rpm
40%
16mph
Tuesday 10/19/21 @ 11:27 PM
✅
310kj
76rpm
43%
17mph
Thursday 3/11/21 @ 4:57 PM
✅
242kj
81rpm
43%
18mph
Friday 3/5/21 @ 12:28 AM
192kj
75rpm
41%
17mph
Tuesday 1/26/21 @ 11:17 AM
✅
207kj
79rpm
42%
17mph
Saturday 1/30/21 @ 7:11 PM
187kj
70rpm
43%
16mph
Wednesday 7/22/20 @ 11:32 PM
✅
265kj
0rpm
0%
0mph
Wednesday 7/22/20 @ 11:31 PM
234kj
65rpm
42%
15mph
Friday 11/2/18 @ 9:40 PM
✅
392kj
75rpm
49%
19mph
Monday 11/5/18 @ 11:56 AM
276kj
67rpm
45%
16mph
carolinagirl77
Alexandria,VA
14
🔥
VS
3stripeddiva
#BGM #BGMTT - IL
6
Workouts
149
kj
Tuesday 12/5/23
16
kj
Thursday 11/25/21
192
kj
Friday 3/5/21
234
kj
Wednesday 7/22/20