Shake and Bake
VS
Workouts
Saturday 11/18/23 @ 2:46 PM
47kj
83rpm
33%
14mph
Saturday 9/25/21 @ 2:15 PM
✅
133kj
60rpm
35%
11mph
Friday 2/18/22 @ 8:3 PM
✅
216kj
84rpm
41%
17mph
Thursday 2/17/22 @ 12:59 AM
114kj
57rpm
41%
13mph
Thursday 2/18/21 @ 8:23 PM
✅
210kj
87rpm
39%
17mph
Friday 3/26/21 @ 12:35 AM
111kj
66rpm
36%
12mph
Thursday 3/11/21 @ 4:57 PM
✅
242kj
81rpm
43%
18mph
Friday 3/5/21 @ 12:26 AM
96kj
53rpm
39%
11mph
Wednesday 2/24/21 @ 9:51 PM
✅
197kj
81rpm
39%
16mph
Tuesday 3/9/21 @ 1:36 PM
113kj
67rpm
36%
13mph
Thursday 11/5/20 @ 9:52 PM
✅
212kj
80rpm
42%
17mph
Saturday 10/5/19 @ 2:58 PM
127kj
64rpm
39%
13mph
Wednesday 11/7/18 @ 3:57 PM
✅
241kj
77rpm
46%
18mph
Thursday 12/20/18 @ 12:41 PM
137kj
58rpm
42%
13mph
Thursday 9/6/18 @ 12:15 PM
✅
216kj
80rpm
42%
17mph
Friday 10/12/18 @ 12:30 PM
139kj
61rpm
41%
13mph
Thursday 6/14/18 @ 12:35 PM
✅
208kj
79rpm
42%
17mph
Monday 10/1/18 @ 11:13 AM
124kj
66rpm
38%
13mph
Friday 7/20/18 @ 11:45 AM
✅
219kj
78rpm
43%
17mph
Friday 9/14/18 @ 12:13 PM
140kj
63rpm
41%
14mph
carolinagirl77
Alexandria,VA
21
🔥
VS
2newheights
D(M)V 🔺
2
Workouts
114
kj
Thursday 2/17/22
96
kj
Friday 3/5/21
113
kj
Tuesday 3/9/21