Shake and Bake
VS
Workouts
Thursday 11/9/23 @ 11:58 PM
✅
178kj
88rpm
35%
16mph
Monday 12/4/23 @ 11:16 AM
118kj
86rpm
42%
13mph
Thursday 11/23/23 @ 2:52 PM
✅
273kj
71rpm
39%
14mph
Friday 11/24/23 @ 5:41 PM
269kj
71rpm
42%
16mph
Tuesday 4/25/23 @ 10:7 PM
242kj
86rpm
35%
15mph
Tuesday 4/18/23 @ 4:12 PM
✅
277kj
79rpm
39%
16mph
Tuesday 9/27/22 @ 12:20 PM
94kj
78rpm
36%
14mph
Wednesday 11/2/22 @ 10:25 PM
✅
129kj
78rpm
41%
16mph
Wednesday 8/24/22 @ 9:50 PM
160kj
79rpm
37%
15mph
Tuesday 8/23/22 @ 4:22 PM
✅
202kj
70rpm
44%
16mph
Friday 2/18/22 @ 8:3 PM
✅
216kj
84rpm
41%
17mph
Saturday 2/19/22 @ 6:27 PM
175kj
75rpm
41%
16mph
Friday 2/25/22 @ 9:10 PM
✅
190kj
96rpm
34%
16mph
Saturday 3/19/22 @ 10:23 AM
133kj
85rpm
32%
14mph
Thursday 2/18/21 @ 8:23 PM
✅
210kj
87rpm
39%
17mph
Wednesday 1/6/21 @ 4:32 PM
177kj
76rpm
40%
16mph
Friday 10/30/20 @ 8:31 PM
✅
185kj
86rpm
37%
16mph
Friday 11/8/19 @ 3:20 PM
171kj
73rpm
40%
16mph
Sunday 2/24/19 @ 3:47 PM
✅
204kj
75rpm
43%
17mph
Thursday 2/28/19 @ 1:26 PM
99kj
72rpm
38%
15mph
carolinagirl77
Alexandria,VA
24
🔥
VS
1shadeofred
NC 1-ΑΔ-92
5
Workouts
160
kj
Wednesday 8/24/22
175
kj
Saturday 2/19/22
133
kj
Saturday 3/19/22
171
kj
Friday 11/8/19