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Shake and Bake
carol_twinzmom
Chicago
11 🔥
Beat bstrong297
VS
bstrong297
The Republic of Brooklyn #BGM
7
Beat carol_twinzmom
Workouts
Previous Workouts
Tuesday 7/18/23 @ 12:19 PM
170
kj
79
rpm
38
%
16
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Thursday 12/3/20 @ 12:31 AM
✅
213
kj
82
rpm
40
%
17
mph
Sunday 5/28/23 @ 2:27 PM
✅
129
kj
82
rpm
38
%
16
mph
20 min AFO Ride: Tina Turner
Ally Love
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Share
Sunday 7/18/21 @ 2:41 AM
100
kj
89
rpm
35
%
15
mph
Wednesday 3/30/22 @ 10:17 PM
✅
201
kj
79
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 5/1/21 @ 4:25 AM
188
kj
81
rpm
35
%
14
mph
Thursday 3/3/22 @ 12:41 AM
✅
125
kj
72
rpm
42
%
16
mph
20 min FTP Test Ride
Denis Morton
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Share
Tuesday 4/20/21 @ 3:52 AM
116
kj
82
rpm
37
%
16
mph
Wednesday 9/22/21 @ 8:34 PM
✅
52
kj
69
rpm
41
%
15
mph
10 min Climb Ride
Ally Love
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Share
Saturday 4/18/20 @ 3:35 PM
46
kj
67
rpm
40
%
14
mph
Tuesday 8/31/21 @ 2:44 AM
✅
40
kj
77
rpm
33
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Friday 5/15/20 @ 3:31 AM
38
kj
77
rpm
33
%
13
mph
Thursday 6/10/21 @ 12:40 AM
✅
225
kj
72
rpm
38
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 2:46 AM
189
kj
81
rpm
32
%
14
mph
Monday 5/3/21 @ 3:25 AM
✅
98
kj
82
rpm
34
%
15
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 4/24/20 @ 2:33 PM
82
kj
78
rpm
34
%
14
mph
Previous Workouts
carol_twinzmom
Chicago
11 🔥
Beat bstrong297
VS
bstrong297
The Republic of Brooklyn #BGM
7
Beat carol_twinzmom
Workouts
Previous Workouts
30 min Outkast Ride
Denis Morton
View Class
Share
170
kj
Tuesday 7/18/23
✅
213
kj
Thursday 12/3/20
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
✅
129
kj
Sunday 5/28/23
100
kj
Sunday 7/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
201
kj
Wednesday 3/30/22
188
kj
Saturday 5/1/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
125
kj
Thursday 3/3/22
116
kj
Tuesday 4/20/21
10 min Climb Ride
Ally Love
View Class
Share
✅
52
kj
Wednesday 9/22/21
46
kj
Saturday 4/18/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
40
kj
Tuesday 8/31/21
38
kj
Friday 5/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
225
kj
Thursday 6/10/21
189
kj
Saturday 4/24/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
98
kj
Monday 5/3/21
82
kj
Friday 4/24/20
Previous Workouts