Shake and Bake
Workouts
Saturday 11/25/23 @ 2:22 PM
58kj
82rpm
36%
15mph
Monday 7/31/23 @ 10:23 PM
✅
128kj
45rpm
73%
19mph
Thursday 11/2/23 @ 12:32 PM
✅
87kj
77rpm
39%
16mph
Wednesday 10/25/23 @ 11:51 PM
65kj
58rpm
41%
12mph
Friday 9/8/23 @ 12:56 AM
73kj
72rpm
38%
15mph
Sunday 9/17/23 @ 9:58 PM
✅
94kj
52rpm
53%
14mph
Sunday 1/1/23 @ 12:50 AM
✅
146kj
77rpm
36%
15mph
Thursday 6/8/23 @ 11:8 PM
86kj
60rpm
32%
10mph
Sunday 2/19/23 @ 1:3 AM
✅
85kj
75rpm
39%
16mph
Wednesday 4/21/21 @ 12:27 AM
52kj
51rpm
39%
11mph
Monday 5/23/22 @ 11:40 PM
✅
87kj
78rpm
39%
16mph
Monday 5/2/22 @ 4:2 PM
46kj
67rpm
32%
11mph
Friday 8/27/21 @ 3:7 AM
✅
44kj
73rpm
36%
14mph
Thursday 3/17/22 @ 4:2 PM
38kj
60rpm
38%
12mph
Saturday 7/31/21 @ 2:21 AM
✅
55kj
85rpm
35%
16mph
Monday 9/27/21 @ 2:52 PM
25kj
59rpm
33%
10mph
Friday 8/20/21 @ 7:59 PM
174kj
77rpm
40%
16mph
Wednesday 9/22/21 @ 11:28 PM
✅
339kj
31rpm
87%
16mph
Tuesday 4/13/21 @ 3:28 AM
✅
148kj
67rpm
42%
15mph
Thursday 4/22/21 @ 12:4 AM
106kj
49rpm
41%
11mph
Workouts
106
kj
Thursday 4/22/21