Shake and Bake

Workouts

Saturday 2/11/23 @ 10:33 PM
✅
294kj
79rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Friday 2/10/23 @ 2:59 PM
236kj
74rpm
47%
18mph
Saturday 10/23/21 @ 12:59 PM
✅
225kj
76rpm
45%
18mph
30 min Pop Ride: Live from LA
Cody Rigsby
Wednesday 10/20/21 @ 2:32 PM
212kj
56rpm
40%
17mph
Tuesday 7/27/21 @ 11:25 PM
✅
296kj
71rpm
52%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/28/21 @ 1:21 PM
172kj
65rpm
45%
16mph
Thursday 12/31/20 @ 12:25 AM
✅
259kj
71rpm
50%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:27 AM
196kj
73rpm
43%
17mph
Wednesday 12/30/20 @ 12:21 AM
✅
258kj
71rpm
50%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:28 AM
247kj
79rpm
46%
18mph
Thursday 7/23/20 @ 6:57 PM
128kj
71rpm
44%
17mph
20 min Climb Ride
Cody Rigsby
Tuesday 11/19/19 @ 11:18 AM
✅
185kj
63rpm
56%
19mph
Wednesday 7/1/20 @ 1:56 PM
✅
148kj
73rpm
38%
15mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 6/19/20 @ 1:49 AM
19kj
66rpm
0%
5mph
Saturday 6/20/20 @ 2:4 PM
✅
97kj
73rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Friday 6/19/20 @ 9:15 PM
16kj
76rpm
0%
6mph
Friday 6/12/20 @ 9:6 PM
156kj
73rpm
39%
15mph
30 min 90s Ride
Cody Rigsby
Tuesday 4/7/20 @ 1:5 AM
✅
280kj
65rpm
55%
19mph
Tuesday 6/9/20 @ 7:25 PM
151kj
76rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/4/20 @ 11:16 AM
✅
218kj
70rpm
47%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 294 kj
Saturday 2/11/23
236 kj
Friday 2/10/23
30 min Pop Ride: Live from LA
Cody Rigsby
✅ 225 kj
Saturday 10/23/21
212 kj
Wednesday 10/20/21
30 min Pop Ride
Cody Rigsby
✅ 296 kj
Tuesday 7/27/21
172 kj
Wednesday 7/28/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 259 kj
Thursday 12/31/20
196 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 258 kj
Wednesday 12/30/20
247 kj
Wednesday 12/30/20
20 min Climb Ride
Cody Rigsby
128 kj
Thursday 7/23/20
✅ 185 kj
Tuesday 11/19/19
30 min HIIT & Hills Ride
Cody Rigsby
✅ 148 kj
Wednesday 7/1/20
19 kj
Friday 6/19/20
20 min Pop Ride
Cody Rigsby
✅ 97 kj
Saturday 6/20/20
16 kj
Friday 6/19/20
30 min 90s Ride
Cody Rigsby
156 kj
Friday 6/12/20
✅ 280 kj
Tuesday 4/7/20
30 min Pop Ride
Cody Rigsby
151 kj
Tuesday 6/9/20
✅ 218 kj
Tuesday 2/4/20