Shake and Bake
VS
Workouts
Thursday 4/6/23 @ 1:54 PM
✅
299kj
76rpm
50%
20mph
Sunday 7/9/23 @ 3:57 PM
262kj
78rpm
46%
19mph
Friday 9/24/21 @ 6:44 PM
✅
61kj
83rpm
38%
16mph
Tuesday 2/1/22 @ 5:56 PM
51kj
83rpm
34%
15mph
Wednesday 7/15/20 @ 5:12 PM
176kj
76rpm
40%
16mph
Sunday 6/27/21 @ 4:8 PM
✅
211kj
81rpm
41%
17mph
Friday 6/18/21 @ 2:2 PM
✅
179kj
72rpm
50%
19mph
Sunday 6/27/21 @ 3:48 PM
146kj
84rpm
41%
17mph
Thursday 12/17/20 @ 2:30 PM
✅
313kj
66rpm
48%
17mph
Friday 3/12/21 @ 11:34 AM
283kj
76rpm
41%
16mph
Thursday 9/10/20 @ 4:51 PM
60kj
76rpm
35%
14mph
Sunday 1/10/21 @ 11:5 PM
✅
122kj
77rpm
45%
18mph
Saturday 7/18/20 @ 2:39 PM
205kj
75rpm
44%
17mph
Sunday 1/10/21 @ 12:15 AM
✅
216kj
79rpm
43%
17mph
Wednesday 9/16/20 @ 2:12 PM
23kj
73rpm
38%
14mph
Sunday 4/19/20 @ 4:0 PM
✅
42kj
72rpm
49%
19mph
Wednesday 12/30/20 @ 12:21 AM
✅
258kj
71rpm
50%
19mph
Thursday 12/31/20 @ 3:30 PM
191kj
77rpm
41%
17mph
Saturday 7/4/20 @ 2:42 PM
76kj
76rpm
38%
15mph
Wednesday 8/19/20 @ 11:6 AM
✅
131kj
79rpm
46%
19mph
carlygoldin
Gulf Coast
69
VS
blndbmbshll
🦋MMM🦋 Admin
78
🔥
Workouts
176
kj
Wednesday 7/15/20
146
kj
Sunday 6/27/21
283
kj
Friday 3/12/21
191
kj
Thursday 12/31/20