Shake and Bake
Workouts
Thursday 12/29/22 @ 9:36 PM
✅
294kj
78rpm
49%
20mph
Tuesday 12/27/22 @ 4:30 PM
227kj
75rpm
44%
18mph
Wednesday 8/18/21 @ 11:26 PM
✅
204kj
73rpm
52%
20mph
Saturday 4/30/22 @ 1:7 PM
147kj
76rpm
44%
18mph
Monday 10/25/21 @ 4:4 PM
✅
408kj
75rpm
49%
19mph
Sunday 10/24/21 @ 1:29 PM
298kj
76rpm
42%
17mph
Thursday 7/15/21 @ 8:32 PM
✅
261kj
77rpm
47%
19mph
Friday 7/16/21 @ 1:53 PM
248kj
84rpm
43%
18mph
Sunday 5/23/21 @ 1:26 PM
✅
402kj
74rpm
49%
19mph
Monday 5/24/21 @ 12:58 PM
345kj
80rpm
43%
18mph
Wednesday 12/30/20 @ 12:21 AM
✅
258kj
71rpm
50%
19mph
Thursday 12/31/20 @ 3:30 PM
221kj
83rpm
41%
18mph
Thursday 12/17/20 @ 2:30 PM
313kj
66rpm
48%
17mph
Sunday 12/13/20 @ 6:28 PM
✅
389kj
77rpm
46%
19mph
Thursday 9/10/20 @ 4:51 PM
60kj
76rpm
35%
14mph
Wednesday 11/11/20 @ 8:29 PM
✅
109kj
82rpm
41%
18mph
Saturday 7/18/20 @ 2:39 PM
205kj
75rpm
44%
17mph
Friday 7/17/20 @ 7:30 PM
✅
261kj
75rpm
48%
19mph
Thursday 6/25/20 @ 4:11 PM
274kj
72rpm
37%
14mph
Saturday 2/29/20 @ 3:0 PM
✅
494kj
80rpm
44%
18mph
Workouts
227
kj
Tuesday 12/27/22
147
kj
Saturday 4/30/22
221
kj
Thursday 12/31/20
313
kj
Thursday 12/17/20