Shake and Bake
Workouts
Sunday 11/15/20 @ 7:21 PM
217kj
69rpm
48%
17mph
Tuesday 11/10/20 @ 12:29 AM
✅
301kj
76rpm
50%
19mph
Tuesday 8/25/20 @ 1:32 AM
152kj
79rpm
43%
18mph
Friday 8/21/20 @ 12:5 AM
✅
180kj
83rpm
44%
19mph
Wednesday 7/22/20 @ 4:6 PM
123kj
71rpm
43%
16mph
Saturday 6/27/20 @ 3:34 PM
✅
174kj
78rpm
46%
18mph
Wednesday 7/22/20 @ 2:12 AM
137kj
77rpm
42%
17mph
Tuesday 7/21/20 @ 10:40 PM
✅
189kj
83rpm
46%
19mph
Sunday 6/7/20 @ 8:0 PM
156kj
82rpm
42%
18mph
Saturday 5/30/20 @ 2:1 AM
✅
194kj
84rpm
45%
19mph
Thursday 6/11/20 @ 9:28 PM
149kj
59rpm
44%
13mph
Tuesday 6/9/20 @ 10:50 PM
✅
208kj
56rpm
49%
14mph
Wednesday 10/9/19 @ 12:42 AM
172kj
70rpm
41%
15mph
Thursday 10/10/19 @ 12:0 AM
✅
173kj
67rpm
42%
14mph
Saturday 10/5/19 @ 4:40 PM
✅
253kj
70rpm
50%
18mph
Tuesday 9/24/19 @ 12:57 AM
217kj
69rpm
46%
17mph
Monday 7/8/19 @ 10:51 PM
✅
192kj
62rpm
48%
16mph
Monday 7/8/19 @ 11:19 AM
172kj
74rpm
40%
15mph
Friday 6/29/18 @ 5:37 PM
25kj
86rpm
29%
13mph
Thursday 4/25/19 @ 1:4 AM
✅
208kj
81rpm
41%
17mph
Workouts
217
kj
Sunday 11/15/20
156
kj
Sunday 6/7/20
149
kj
Thursday 6/11/20
172
kj
Wednesday 10/9/19
217
kj
Tuesday 9/24/19