Shake and Bake

Workouts

Tuesday 2/15/22 @ 11:40 PM
178kj
79rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 12:38 PM
✅
235kj
77rpm
45%
18mph
Saturday 12/18/21 @ 9:35 PM
174kj
78rpm
39%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/23/21 @ 1:53 PM
✅
216kj
79rpm
42%
17mph
Sunday 11/7/21 @ 4:48 PM
270kj
71rpm
41%
15mph
45 min Intervals & Arms Ride
Ally Love
Friday 9/3/21 @ 2:15 PM
✅
343kj
78rpm
43%
18mph
Saturday 10/16/21 @ 2:29 PM
176kj
75rpm
40%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 5/5/19 @ 2:17 PM
✅
266kj
79rpm
45%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
178 kj
Tuesday 2/15/22
✅ 235 kj
Monday 2/14/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
174 kj
Saturday 12/18/21
✅ 216 kj
Thursday 12/23/21
45 min Intervals & Arms Ride
Ally Love
270 kj
Sunday 11/7/21
✅ 343 kj
Friday 9/3/21
30 min The Greatest Showman Ride
Robin Arzón
176 kj
Saturday 10/16/21
✅ 266 kj
Sunday 5/5/19