Shake and Bake
Workouts
Friday 12/11/20 @ 3:55 AM
103kj
66rpm
41%
14mph
Sunday 11/29/20 @ 4:20 PM
✅
155kj
77rpm
44%
18mph
Sunday 12/6/20 @ 12:20 PM
143kj
78rpm
36%
14mph
Thursday 12/3/20 @ 4:9 PM
✅
178kj
67rpm
42%
15mph
Tuesday 11/24/20 @ 5:42 AM
193kj
74rpm
42%
16mph
Saturday 11/21/20 @ 6:28 PM
✅
234kj
85rpm
42%
18mph
Friday 7/3/20 @ 1:18 AM
✅
202kj
70rpm
43%
16mph
Saturday 2/22/20 @ 7:34 PM
192kj
64rpm
44%
15mph
Thursday 2/20/20 @ 3:53 AM
123kj
29rpm
48%
7mph
Wednesday 2/19/20 @ 5:30 PM
✅
221kj
78rpm
43%
18mph
Saturday 12/28/19 @ 2:12 AM
✅
221kj
72rpm
44%
16mph
Friday 12/27/19 @ 5:30 PM
202kj
72rpm
42%
16mph
Friday 12/6/19 @ 7:9 PM
251kj
66rpm
41%
14mph
Saturday 12/7/19 @ 12:48 AM
✅
295kj
74rpm
43%
17mph
Tuesday 3/19/19 @ 12:12 AM
106kj
77rpm
42%
17mph
Sunday 9/8/19 @ 3:13 PM
✅
124kj
77rpm
46%
18mph
Friday 5/10/19 @ 4:31 PM
✅
196kj
75rpm
42%
16mph
Thursday 5/16/19 @ 3:49 PM
188kj
82rpm
39%
16mph
Thursday 8/16/18 @ 4:6 AM
✅
406kj
80rpm
45%
19mph
Friday 3/15/19 @ 3:48 PM
236kj
78rpm
38%
15mph
Workouts
143
kj
Sunday 12/6/20
193
kj
Tuesday 11/24/20
202
kj
Friday 12/27/19
236
kj
Friday 3/15/19