Shake and Bake
Workouts
Wednesday 12/30/20 @ 5:59 AM
168kj
78rpm
38%
15mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Friday 5/17/19 @ 1:16 AM
367kj
88rpm
40%
18mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Friday 11/9/18 @ 7:59 PM
452kj
76rpm
44%
17mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Tuesday 10/23/18 @ 3:6 AM
348kj
81rpm
41%
18mph
Saturday 10/20/18 @ 9:58 AM
✅
723kj
94rpm
51%
24mph
Wednesday 10/10/18 @ 1:58 AM
364kj
80rpm
42%
17mph
Tuesday 10/9/18 @ 9:56 AM
✅
702kj
92rpm
52%
24mph
Friday 9/21/18 @ 1:34 AM
341kj
82rpm
42%
18mph
Friday 5/25/18 @ 10:3 AM
✅
679kj
92rpm
51%
23mph
Tuesday 9/18/18 @ 12:8 AM
376kj
89rpm
40%
18mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Thursday 9/6/18 @ 1:58 AM
359kj
83rpm
40%
17mph
Tuesday 9/4/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Friday 8/31/18 @ 12:4 AM
359kj
76rpm
44%
18mph
Thursday 8/30/18 @ 11:57 AM
✅
698kj
88rpm
54%
24mph
Monday 7/23/18 @ 9:43 PM
239kj
82rpm
36%
15mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Workouts
168
kj
Wednesday 12/30/20
367
kj
Friday 5/17/19
452
kj
Friday 11/9/18
348
kj
Tuesday 10/23/18
341
kj
Friday 9/21/18
359
kj
Friday 8/31/18