Shake and Bake

Workouts

Thursday 10/6/22 @ 3:36 AM
61kj
70rpm
42%
16mph
10 min Climb Ride
Kendall Toole
Wednesday 9/14/22 @ 12:12 AM
76kj
73rpm
45%
18mph
Saturday 12/5/20 @ 1:8 AM
82kj
73rpm
40%
15mph
15 min Pop Ride
Cody Rigsby
Wednesday 12/2/20 @ 12:23 AM
32kj
52rpm
34%
10mph
Tuesday 11/24/20 @ 5:42 AM
193kj
74rpm
42%
16mph
30 min The Jess King Experience
Jess King
Thursday 11/26/20 @ 5:34 PM
174kj
79rpm
39%
16mph
Sunday 6/21/20 @ 1:18 AM
85kj
78rpm
38%
15mph
15 min New Tracks Ride
Cody Rigsby
Tuesday 6/23/20 @ 11:48 PM
77kj
71rpm
39%
15mph
Friday 4/3/20 @ 2:55 AM
229kj
72rpm
46%
17mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 4/7/20 @ 12:4 AM
207kj
68rpm
45%
17mph
Sunday 2/2/20 @ 1:17 AM
260kj
82rpm
44%
18mph
30 min The Jess King Experience
Jess King
Saturday 1/4/20 @ 12:44 AM
180kj
72rpm
41%
16mph
Thursday 1/9/20 @ 5:46 AM
137kj
82rpm
42%
18mph
15 min Tabata Ride
Robin Arzón
Thursday 11/21/19 @ 11:28 PM
93kj
70rpm
42%
15mph
Saturday 12/28/19 @ 2:44 AM
168kj
77rpm
44%
17mph
20 min Tabata Ride
Robin Arzón
Tuesday 10/2/18 @ 12:7 AM
143kj
71rpm
45%
16mph
Monday 11/18/19 @ 7:14 PM
216kj
77rpm
42%
17mph
30 min The Jess King Experience
Jess King
Tuesday 11/19/19 @ 11:19 PM
175kj
66rpm
43%
15mph
Monday 1/14/19 @ 6:36 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Cody Rigsby
Sunday 1/13/19 @ 9:59 PM
348kj
72rpm
46%
18mph

Workouts

10 min Climb Ride
Kendall Toole
61 kj
Thursday 10/6/22
76 kj
Wednesday 9/14/22
15 min Pop Ride
Cody Rigsby
82 kj
Saturday 12/5/20
32 kj
Wednesday 12/2/20
30 min The Jess King Experience
Jess King
193 kj
Tuesday 11/24/20
174 kj
Thursday 11/26/20
15 min New Tracks Ride
Cody Rigsby
85 kj
Sunday 6/21/20
77 kj
Tuesday 6/23/20
30 min Hip Hop Ride
Kendall Toole
229 kj
Friday 4/3/20
207 kj
Tuesday 4/7/20
30 min The Jess King Experience
Jess King
260 kj
Sunday 2/2/20
180 kj
Saturday 1/4/20
15 min Tabata Ride
Robin Arzón
137 kj
Thursday 1/9/20
93 kj
Thursday 11/21/19
20 min Tabata Ride
Robin Arzón
168 kj
Saturday 12/28/19
143 kj
Tuesday 10/2/18
30 min The Jess King Experience
Jess King
216 kj
Monday 11/18/19
175 kj
Tuesday 11/19/19
45 min Live DJ Ride
Cody Rigsby
kj
Monday 1/14/19
348 kj
Sunday 1/13/19