Shake and Bake

Workouts

Wednesday 6/1/22 @ 9:7 PM
134kj
77rpm
34%
14mph
30 min Big Sur Ride
Denis Morton
Sunday 6/26/22 @ 5:44 PM
✅
135kj
74rpm
36%
14mph
Friday 2/4/22 @ 12:18 AM
✅
149kj
74rpm
38%
15mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:52 PM
143kj
70rpm
39%
15mph
Friday 8/30/19 @ 4:8 AM
✅
279kj
75rpm
49%
19mph
30 min Lizzo Ride
Robin Arzón
Monday 8/12/19 @ 2:11 PM
195kj
76rpm
42%
17mph
Tuesday 9/24/19 @ 1:50 AM
✅
167kj
73rpm
40%
15mph
45 min Groove Ride
Cody Rigsby
Tuesday 9/17/19 @ 11:20 PM
kj
rpm
%
0mph
Thursday 4/11/19 @ 12:4 AM
✅
188kj
72rpm
42%
16mph
30 min Groove Ride
Cody Rigsby
Wednesday 4/10/19 @ 5:34 PM
146kj
68rpm
42%
16mph

Workouts

30 min Big Sur Ride
Denis Morton
134 kj
Wednesday 6/1/22
✅ 135 kj
Sunday 6/26/22
30 min EMINEM Ride
Denis Morton
✅ 149 kj
Friday 2/4/22
143 kj
Sunday 1/30/22
30 min Lizzo Ride
Robin Arzón
✅ 279 kj
Friday 8/30/19
195 kj
Monday 8/12/19
45 min Groove Ride
Cody Rigsby
✅ 167 kj
Tuesday 9/24/19
kj
Tuesday 9/17/19
30 min Groove Ride
Cody Rigsby
✅ 188 kj
Thursday 4/11/19
146 kj
Wednesday 4/10/19