Shake and Bake
Workouts
Wednesday 12/21/22 @ 3:20 PM
226kj
67rpm
40%
14mph
Thursday 11/3/22 @ 3:9 AM
✅
238kj
69rpm
39%
14mph
Sunday 12/11/22 @ 7:55 PM
170kj
77rpm
32%
13mph
Friday 3/25/22 @ 2:48 AM
✅
263kj
81rpm
38%
16mph
Friday 7/9/21 @ 3:23 AM
150kj
74rpm
37%
14mph
Wednesday 7/7/21 @ 2:30 AM
✅
204kj
78rpm
41%
17mph
Tuesday 7/21/20 @ 2:31 AM
353kj
73rpm
39%
15mph
Saturday 8/8/20 @ 7:12 PM
✅
369kj
72rpm
41%
16mph
Saturday 12/28/19 @ 2:12 AM
✅
221kj
72rpm
44%
16mph
Monday 1/6/20 @ 2:11 PM
175kj
63rpm
43%
15mph
Tuesday 12/17/19 @ 1:37 AM
✅
285kj
72rpm
42%
16mph
Monday 12/9/19 @ 1:23 AM
284kj
74rpm
40%
16mph
Wednesday 12/11/19 @ 12:10 AM
179kj
73rpm
40%
15mph
Saturday 12/7/19 @ 9:23 PM
✅
198kj
69rpm
43%
16mph
Friday 12/6/19 @ 7:9 PM
251kj
66rpm
41%
14mph
Monday 12/9/19 @ 1:22 PM
✅
280kj
65rpm
44%
15mph
Sunday 5/5/19 @ 10:21 PM
190kj
78rpm
40%
16mph
Tuesday 5/7/19 @ 12:49 PM
✅
260kj
79rpm
46%
18mph
Friday 4/5/19 @ 4:46 AM
249kj
61rpm
43%
14mph
Saturday 3/30/19 @ 1:37 PM
✅
363kj
66rpm
49%
17mph
Workouts
175
kj
Monday 1/6/20