Shake and Bake
Workouts
Tuesday 4/30/19 @ 12:26 AM
593kj
75rpm
44%
18mph
Saturday 2/6/21 @ 2:57 PM
✅
717kj
81rpm
45%
19mph
Monday 1/14/19 @ 6:38 PM
449kj
75rpm
44%
17mph
Saturday 11/2/19 @ 3:25 PM
✅
530kj
77rpm
47%
19mph
Saturday 5/4/19 @ 3:54 PM
616kj
80rpm
44%
18mph
Saturday 4/20/19 @ 4:42 PM
✅
732kj
75rpm
49%
19mph
Wednesday 5/1/19 @ 12:21 AM
322kj
80rpm
36%
15mph
Friday 4/26/19 @ 12:5 PM
✅
370kj
82rpm
39%
17mph
Monday 4/15/19 @ 10:28 PM
kj
rpm
%
0mph
Friday 4/12/19 @ 11:9 AM
✅
382kj
82rpm
41%
18mph
Tuesday 8/7/18 @ 1:22 AM
✅
262kj
80rpm
38%
16mph
Thursday 2/28/19 @ 8:50 PM
199kj
75rpm
35%
14mph
Tuesday 12/4/18 @ 4:38 AM
✅
282kj
70rpm
42%
15mph
Tuesday 12/4/18 @ 10:23 PM
277kj
80rpm
39%
16mph
Saturday 11/17/18 @ 1:58 AM
✅
345kj
82rpm
37%
16mph
Thursday 11/15/18 @ 1:52 PM
336kj
89rpm
37%
17mph
Monday 11/5/18 @ 5:36 AM
✅
350kj
80rpm
40%
17mph
Wednesday 11/7/18 @ 12:19 PM
321kj
85rpm
39%
17mph
Tuesday 11/6/18 @ 3:14 AM
✅
326kj
89rpm
35%
16mph
Tuesday 11/6/18 @ 12:59 PM
299kj
87rpm
37%
16mph
Workouts
593
kj
Tuesday 4/30/19
449
kj
Monday 1/14/19
616
kj
Saturday 5/4/19
322
kj
Wednesday 5/1/19
277
kj
Tuesday 12/4/18
336
kj
Thursday 11/15/18