Shake and Bake

Workouts

Saturday 6/11/22 @ 9:48 PM
153kj
68rpm
40%
14mph
30 min Pride Live DJ Ride
Cody Rigsby
Saturday 6/11/22 @ 3:11 AM
✅
164kj
65rpm
43%
15mph
Sunday 5/2/21 @ 11:48 AM
72kj
66rpm
40%
14mph
15 min Latin Ride
Cody Rigsby
Wednesday 4/21/21 @ 2:53 AM
✅
104kj
73rpm
43%
17mph
Tuesday 1/26/21 @ 8:34 PM
120kj
71rpm
41%
15mph
20 min 2000s Ride
Cody Rigsby
Friday 1/22/21 @ 5:58 AM
✅
135kj
71rpm
44%
17mph
Thursday 12/3/20 @ 5:39 AM
214kj
74rpm
37%
14mph
45 min Hip Hop Ride
Robin Arzón
Sunday 11/22/20 @ 12:57 AM
✅
291kj
80rpm
40%
16mph
Wednesday 11/11/20 @ 11:54 PM
197kj
70rpm
45%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
Monday 10/19/20 @ 4:24 AM
184kj
73rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 4:4 AM
✅
217kj
76rpm
44%
17mph
Tuesday 10/6/20 @ 5:7 AM
185kj
78rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/6/20 @ 2:30 AM
✅
189kj
76rpm
41%
16mph
Wednesday 5/27/20 @ 3:28 AM
✅
151kj
60rpm
38%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/5/20 @ 1:10 AM
147kj
67rpm
40%
15mph
Saturday 7/6/19 @ 2:4 AM
✅
192kj
73rpm
41%
16mph
30 min Hip Hop Ride
Robin Arzón
Friday 7/19/19 @ 7:39 PM
120kj
64rpm
37%
13mph
Tuesday 4/9/19 @ 8:1 PM
✅
139kj
72rpm
43%
16mph
20 min HIIT Ride
Cody Rigsby
Friday 4/19/19 @ 4:40 AM
108kj
61rpm
45%
15mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
153 kj
Saturday 6/11/22
✅ 164 kj
Saturday 6/11/22
15 min Latin Ride
Cody Rigsby
72 kj
Sunday 5/2/21
✅ 104 kj
Wednesday 4/21/21
20 min 2000s Ride
Cody Rigsby
120 kj
Tuesday 1/26/21
✅ 135 kj
Friday 1/22/21
45 min Hip Hop Ride
Robin Arzón
214 kj
Thursday 12/3/20
✅ 291 kj
Sunday 11/22/20
30 min Beyoncé Two for One Ride
Alex & Tunde
197 kj
Wednesday 11/11/20
✅ 254 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
184 kj
Monday 10/19/20
✅ 217 kj
Wednesday 10/14/20
30 min Pop Ride
Cody Rigsby
185 kj
Tuesday 10/6/20
✅ 189 kj
Tuesday 10/6/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 151 kj
Wednesday 5/27/20
147 kj
Saturday 9/5/20
30 min Hip Hop Ride
Robin Arzón
✅ 192 kj
Saturday 7/6/19
120 kj
Friday 7/19/19
20 min HIIT Ride
Cody Rigsby
✅ 139 kj
Tuesday 4/9/19
108 kj
Friday 4/19/19