Shake and Bake
Workouts
Monday 8/29/22 @ 1:21 PM
131kj
68rpm
37%
13mph
Friday 8/26/22 @ 10:36 AM
✅
176kj
81rpm
38%
16mph
Thursday 7/16/20 @ 3:30 AM
✅
221kj
78rpm
43%
17mph
Thursday 7/16/20 @ 10:45 AM
215kj
83rpm
41%
17mph
Sunday 8/22/21 @ 3:30 AM
128kj
59rpm
43%
14mph
Wednesday 7/28/21 @ 10:25 AM
✅
195kj
77rpm
41%
17mph
Wednesday 2/17/21 @ 12:35 AM
147kj
76rpm
39%
15mph
Thursday 2/18/21 @ 11:27 AM
✅
183kj
86rpm
37%
16mph
Wednesday 12/30/20 @ 5:59 AM
168kj
78rpm
38%
15mph
Saturday 1/2/21 @ 4:55 PM
✅
203kj
83rpm
40%
17mph
Sunday 3/1/20 @ 2:57 AM
325kj
71rpm
39%
14mph
Sunday 10/25/20 @ 3:36 PM
✅
378kj
79rpm
40%
16mph
Wednesday 10/14/20 @ 4:37 AM
✅
196kj
75rpm
42%
16mph
Tuesday 10/13/20 @ 10:46 AM
163kj
74rpm
39%
15mph
Tuesday 5/5/20 @ 11:13 PM
✅
289kj
74rpm
42%
16mph
Friday 10/25/19 @ 10:5 AM
244kj
76rpm
38%
15mph
Thursday 3/19/20 @ 4:28 AM
✅
166kj
80rpm
37%
15mph
Monday 3/16/20 @ 10:12 AM
161kj
86rpm
34%
15mph
Saturday 3/14/20 @ 11:27 PM
164kj
72rpm
40%
15mph
Friday 3/13/20 @ 10:6 AM
✅
179kj
78rpm
39%
16mph
Workouts
215
kj
Thursday 7/16/20
168
kj
Wednesday 12/30/20
161
kj
Monday 3/16/20