Shake and Bake
Workouts
Thursday 1/20/22 @ 5:27 PM
207kj
69rpm
45%
17mph
Wednesday 2/16/22 @ 2:20 PM
✅
267kj
87rpm
43%
19mph
Wednesday 9/29/21 @ 3:10 PM
148kj
69rpm
46%
17mph
Wednesday 8/25/21 @ 1:6 PM
✅
176kj
92rpm
41%
19mph
Wednesday 7/14/21 @ 4:12 PM
149kj
66rpm
49%
18mph
Saturday 7/17/21 @ 2:10 PM
✅
205kj
85rpm
46%
20mph
Saturday 3/13/21 @ 3:54 PM
150kj
68rpm
48%
18mph
Friday 3/26/21 @ 1:15 PM
✅
205kj
83rpm
46%
20mph
Tuesday 6/16/20 @ 2:3 PM
199kj
63rpm
46%
16mph
Wednesday 6/10/20 @ 12:37 PM
✅
338kj
81rpm
50%
21mph
Monday 6/8/20 @ 6:40 PM
254kj
77rpm
46%
18mph
Monday 6/8/20 @ 12:58 PM
✅
316kj
91rpm
44%
20mph
Friday 6/14/19 @ 4:46 PM
✅
268kj
73rpm
49%
19mph
Wednesday 3/4/20 @ 1:22 PM
222kj
83rpm
40%
17mph
Friday 4/3/20 @ 4:10 PM
0kj
0rpm
33%
0mph
Wednesday 4/8/20 @ 1:6 PM
✅
344kj
77rpm
43%
17mph
Thursday 3/26/20 @ 2:45 PM
81kj
69rpm
49%
18mph
Saturday 3/28/20 @ 1:42 PM
✅
163kj
85rpm
41%
18mph
Monday 12/30/19 @ 7:6 PM
✅
225kj
70rpm
47%
17mph
Monday 12/30/19 @ 1:4 PM
176kj
72rpm
41%
16mph
Workouts
199
kj
Tuesday 6/16/20
0
kj
Friday 4/3/20
176
kj
Monday 12/30/19