Shake and Bake
Workouts
Thursday 1/27/22 @ 12:33 PM
59kj
49rpm
44%
12mph
Friday 12/3/21 @ 1:9 AM
✅
144kj
74rpm
44%
17mph
Tuesday 1/11/22 @ 10:40 PM
49kj
55rpm
40%
12mph
Sunday 10/24/21 @ 7:59 PM
✅
92kj
66rpm
45%
16mph
Wednesday 3/31/21 @ 11:21 PM
79kj
52rpm
35%
10mph
Thursday 10/14/21 @ 6:25 PM
✅
141kj
74rpm
36%
14mph
Tuesday 5/11/21 @ 12:6 PM
✅
245kj
37rpm
63%
13mph
Tuesday 5/11/21 @ 5:25 PM
232kj
69rpm
41%
15mph
Thursday 4/22/21 @ 1:22 PM
106kj
35rpm
54%
12mph
Thursday 4/22/21 @ 9:22 PM
✅
160kj
74rpm
39%
15mph
Friday 4/16/21 @ 2:53 AM
116kj
54rpm
41%
12mph
Friday 12/4/20 @ 6:30 PM
✅
203kj
78rpm
41%
17mph
Thursday 4/8/21 @ 11:32 AM
113kj
71rpm
41%
16mph
Sunday 9/6/20 @ 12:17 PM
✅
141kj
75rpm
43%
17mph
Saturday 3/20/21 @ 11:8 AM
61kj
46rpm
36%
10mph
Saturday 3/20/21 @ 10:58 AM
✅
183kj
72rpm
42%
16mph
Saturday 10/31/20 @ 11:0 PM
43kj
0rpm
22%
9mph
Thursday 3/11/21 @ 11:28 PM
✅
104kj
70rpm
40%
15mph
Wednesday 12/16/20 @ 11:30 AM
30kj
69rpm
25%
10mph
Saturday 11/14/20 @ 7:15 PM
✅
106kj
76rpm
44%
17mph
Workouts
79
kj
Wednesday 3/31/21
232
kj
Tuesday 5/11/21