Shake and Bake
Workouts
Sunday 4/25/21 @ 2:24 PM
62kj
35rpm
50%
10mph
Tuesday 11/9/21 @ 1:27 PM
✅
126kj
77rpm
41%
16mph
Friday 5/7/21 @ 1:25 AM
118kj
29rpm
63%
11mph
Friday 5/14/21 @ 1:57 PM
✅
154kj
78rpm
37%
15mph
Thursday 4/22/21 @ 1:22 PM
106kj
35rpm
54%
12mph
Tuesday 6/8/21 @ 5:55 PM
✅
164kj
78rpm
38%
16mph
Friday 4/16/21 @ 2:53 AM
116kj
54rpm
41%
12mph
Thursday 6/10/21 @ 11:26 PM
✅
145kj
73rpm
37%
14mph
Sunday 5/16/21 @ 12:20 PM
✅
218kj
34rpm
74%
15mph
Monday 6/7/21 @ 1:15 PM
163kj
72rpm
40%
15mph
Friday 5/7/21 @ 12:31 PM
✅
151kj
39rpm
61%
13mph
Tuesday 4/20/21 @ 12:48 PM
117kj
73rpm
34%
13mph
Saturday 3/20/21 @ 11:8 AM
61kj
46rpm
36%
10mph
Wednesday 4/28/21 @ 2:45 PM
✅
153kj
76rpm
38%
15mph
Monday 4/26/21 @ 12:5 PM
✅
62kj
65rpm
38%
13mph
Saturday 4/17/21 @ 8:7 PM
38kj
73rpm
28%
11mph
Wednesday 3/31/21 @ 11:21 PM
79kj
52rpm
35%
10mph
Thursday 4/22/21 @ 2:19 PM
✅
108kj
71rpm
33%
12mph
Thursday 3/18/21 @ 12:39 PM
✅
74kj
62rpm
39%
13mph
Saturday 3/13/21 @ 2:59 PM
62kj
77rpm
30%
12mph
Workouts
38
kj
Saturday 4/17/21
79
kj
Wednesday 3/31/21