Shake and Bake
Workouts
Wednesday 11/17/21 @ 6:50 AM
0kj
0rpm
64%
0mph
Friday 10/1/21 @ 12:45 PM
✅
163kj
57rpm
46%
14mph
Friday 5/14/21 @ 12:51 AM
✅
50kj
52rpm
50%
14mph
Friday 6/4/21 @ 11:34 AM
29kj
49rpm
40%
11mph
Wednesday 4/28/21 @ 11:29 PM
187kj
31rpm
74%
14mph
Wednesday 4/28/21 @ 11:29 PM
✅
204kj
53rpm
53%
16mph
Wednesday 4/21/21 @ 11:33 PM
82kj
35rpm
52%
11mph
Saturday 4/24/21 @ 11:36 AM
✅
135kj
57rpm
43%
13mph
Saturday 4/3/21 @ 12:44 PM
✅
60kj
77rpm
33%
14mph
Tuesday 3/16/21 @ 1:32 PM
36kj
44rpm
40%
10mph
Sunday 3/28/21 @ 11:55 AM
203kj
65rpm
40%
14mph
Tuesday 3/30/21 @ 12:14 AM
✅
260kj
54rpm
48%
14mph
Sunday 3/21/21 @ 1:45 PM
20kj
61rpm
32%
11mph
Thursday 3/4/21 @ 12:32 PM
✅
34kj
45rpm
38%
10mph
Wednesday 3/17/21 @ 12:32 PM
106kj
62rpm
37%
13mph
Saturday 3/20/21 @ 8:54 PM
✅
171kj
54rpm
49%
15mph
Wednesday 1/6/21 @ 12:51 PM
50kj
63rpm
34%
12mph
Saturday 12/26/20 @ 3:4 AM
✅
69kj
57rpm
44%
14mph
Monday 11/2/20 @ 11:53 AM
37kj
80rpm
24%
11mph
Friday 11/6/20 @ 1:1 PM
✅
43kj
54rpm
37%
11mph