Shake and Bake

Workouts

Wednesday 4/28/21 @ 1:42 PM
175kj
36rpm
65%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Friday 3/5/21 @ 12:28 AM
✅
192kj
75rpm
41%
17mph
Wednesday 6/30/21 @ 1:36 AM
165kj
30rpm
67%
12mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Monday 6/28/21 @ 12:42 AM
✅
196kj
79rpm
41%
17mph
Sunday 4/25/21 @ 2:24 PM
62kj
35rpm
50%
10mph
20 min Hip Hop Ride
Kendall Toole
View Class
Friday 3/12/21 @ 2:13 AM
✅
91kj
62rpm
40%
14mph
Wednesday 3/31/21 @ 11:21 PM
79kj
52rpm
35%
10mph
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Wednesday 3/31/21 @ 11:33 PM
✅
161kj
72rpm
41%
16mph
Wednesday 3/17/21 @ 11:28 PM
✅
114kj
68rpm
37%
13mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Wednesday 3/31/21 @ 1:32 AM
64kj
72rpm
39%
15mph
Tuesday 1/5/21 @ 12:59 PM
29kj
66rpm
32%
11mph
10 min Low Impact Ride
Alex Toussaint
View Class
Friday 8/2/19 @ 3:50 PM
✅
52kj
87rpm
34%
15mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
View Class
175 kj
Wednesday 4/28/21
✅ 192 kj
Friday 3/5/21
30 min Club Bangers Ride
Alex Toussaint
View Class
165 kj
Wednesday 6/30/21
✅ 196 kj
Monday 6/28/21
20 min Hip Hop Ride
Kendall Toole
View Class
62 kj
Sunday 4/25/21
✅ 91 kj
Friday 3/12/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
79 kj
Wednesday 3/31/21
✅ 161 kj
Wednesday 3/31/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
✅ 114 kj
Wednesday 3/17/21
64 kj
Wednesday 3/31/21
10 min Low Impact Ride
Alex Toussaint
View Class
29 kj
Tuesday 1/5/21
✅ 52 kj
Friday 8/2/19