Shake and Bake
Workouts
Thursday 1/27/22 @ 12:33 PM
59kj
49rpm
44%
12mph
Monday 1/3/22 @ 3:25 PM
✅
76kj
63rpm
37%
12mph
Wednesday 4/28/21 @ 1:42 PM
✅
175kj
36rpm
65%
13mph
Friday 3/5/21 @ 12:26 AM
96kj
53rpm
39%
11mph
Monday 1/10/22 @ 10:57 PM
48kj
45rpm
47%
11mph
Sunday 1/2/22 @ 1:18 PM
✅
51kj
71rpm
33%
12mph
Wednesday 4/7/21 @ 12:4 PM
✅
39kj
78rpm
32%
13mph
Sunday 8/22/21 @ 1:32 PM
27kj
74rpm
28%
11mph
Sunday 5/16/21 @ 12:20 PM
✅
218kj
34rpm
74%
15mph
Thursday 6/17/21 @ 2:9 PM
168kj
67rpm
43%
15mph
Saturday 3/20/21 @ 11:8 AM
61kj
46rpm
36%
10mph
Friday 5/28/21 @ 1:20 PM
✅
135kj
65rpm
40%
14mph
Wednesday 5/19/21 @ 11:35 PM
70kj
32rpm
52%
10mph
Thursday 5/20/21 @ 11:48 AM
✅
122kj
64rpm
39%
13mph
Friday 5/7/21 @ 12:31 PM
✅
151kj
39rpm
61%
13mph
Tuesday 3/9/21 @ 1:36 PM
113kj
67rpm
36%
13mph
Thursday 4/22/21 @ 1:22 PM
106kj
35rpm
54%
12mph
Monday 4/26/21 @ 12:43 PM
✅
112kj
61rpm
37%
12mph
Wednesday 3/31/21 @ 11:21 PM
79kj
52rpm
35%
10mph
Thursday 4/1/21 @ 12:19 PM
✅
86kj
62rpm
34%
11mph
Workouts
96
kj
Friday 3/5/21
79
kj
Wednesday 3/31/21