Shake and Bake
Workouts
Sunday 4/16/23 @ 4:33 PM
✅
328kj
81rpm
41%
17mph
Thursday 4/6/23 @ 2:8 PM
280kj
83rpm
37%
16mph
Friday 10/22/21 @ 9:22 PM
kj
rpm
%
0mph
Monday 6/3/19 @ 1:39 PM
✅
372kj
82rpm
43%
18mph
Saturday 7/4/20 @ 2:5 PM
✅
517kj
85rpm
43%
19mph
Saturday 7/4/20 @ 10:34 PM
503kj
84rpm
42%
18mph
Tuesday 8/25/20 @ 6:3 PM
✅
216kj
85rpm
39%
17mph
Saturday 3/13/21 @ 2:14 AM
212kj
86rpm
39%
17mph
Monday 12/14/20 @ 11:37 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 12:8 AM
✅
381kj
84rpm
41%
18mph
Sunday 2/14/21 @ 12:38 AM
kj
rpm
%
0mph
Sunday 2/14/21 @ 8:22 PM
✅
463kj
82rpm
42%
18mph
Tuesday 2/11/20 @ 12:2 PM
335kj
80rpm
41%
17mph
Monday 1/6/20 @ 3:27 PM
✅
348kj
82rpm
42%
18mph
Sunday 8/30/20 @ 2:42 PM
194kj
87rpm
37%
17mph
Sunday 7/26/20 @ 5:33 PM
✅
209kj
82rpm
40%
17mph
Wednesday 6/3/20 @ 11:31 AM
335kj
82rpm
40%
17mph
Monday 6/8/20 @ 7:1 AM
✅
354kj
83rpm
41%
18mph
Friday 4/10/20 @ 1:10 AM
370kj
79rpm
43%
18mph
Thursday 4/9/20 @ 3:49 PM
✅
388kj
81rpm
44%
18mph
Workouts
280
kj
Thursday 4/6/23
kj
Friday 10/22/21
212
kj
Saturday 3/13/21
kj
Sunday 2/14/21
335
kj
Tuesday 2/11/20
194
kj
Sunday 8/30/20