Shake and Bake
Workouts
Tuesday 10/12/21 @ 10:55 AM
307kj
77rpm
40%
16mph
Saturday 9/11/21 @ 4:1 PM
✅
504kj
82rpm
48%
20mph
Saturday 2/8/20 @ 5:38 PM
487kj
79rpm
44%
18mph
Saturday 3/13/21 @ 9:54 PM
✅
637kj
81rpm
48%
20mph
Saturday 2/9/19 @ 5:40 PM
546kj
78rpm
42%
18mph
Saturday 2/6/21 @ 4:10 PM
✅
842kj
82rpm
49%
21mph
Sunday 10/18/20 @ 3:20 PM
485kj
79rpm
44%
18mph
Sunday 2/3/19 @ 4:13 AM
✅
585kj
78rpm
48%
20mph
Saturday 9/19/20 @ 3:23 PM
467kj
83rpm
41%
18mph
Sunday 5/24/20 @ 1:1 AM
✅
587kj
79rpm
47%
20mph
Friday 9/18/20 @ 10:13 PM
339kj
85rpm
40%
18mph
Sunday 7/5/20 @ 10:5 PM
✅
436kj
84rpm
45%
20mph
Friday 6/19/20 @ 11:28 AM
749kj
82rpm
43%
18mph
Saturday 9/21/19 @ 4:2 PM
✅
966kj
76rpm
51%
20mph
Tuesday 4/16/19 @ 2:7 AM
324kj
78rpm
41%
17mph
Monday 2/18/19 @ 1:49 AM
✅
462kj
82rpm
47%
20mph
Saturday 2/2/19 @ 2:48 PM
16kj
37rpm
34%
7mph
Friday 2/1/19 @ 12:42 AM
✅
56kj
87rpm
35%
16mph
Thursday 1/31/19 @ 11:47 AM
276kj
82rpm
38%
16mph
Friday 2/1/19 @ 5:12 AM
✅
415kj
85rpm
44%
19mph
Workouts
487
kj
Saturday 2/8/20
546
kj
Saturday 2/9/19
485
kj
Sunday 10/18/20
467
kj
Saturday 9/19/20
339
kj
Friday 9/18/20
749
kj
Friday 6/19/20
276
kj
Thursday 1/31/19