Shake and Bake
Workouts
Sunday 11/14/21 @ 12:48 PM
kj
rpm
%
0mph
Friday 11/12/21 @ 10:31 PM
✅
434kj
80rpm
35%
15mph
Friday 10/22/21 @ 9:22 PM
kj
rpm
%
0mph
Tuesday 10/19/21 @ 11:7 AM
✅
216kj
83rpm
34%
15mph
Sunday 10/10/21 @ 12:54 AM
kj
rpm
%
0mph
Sunday 10/10/21 @ 3:58 PM
✅
292kj
84rpm
34%
15mph
Friday 10/8/21 @ 10:46 PM
0kj
0rpm
25%
0mph
Thursday 10/7/21 @ 12:18 PM
✅
222kj
82rpm
34%
15mph
Saturday 7/4/20 @ 2:5 PM
✅
517kj
85rpm
43%
19mph
Saturday 7/4/20 @ 4:40 PM
346kj
86rpm
36%
16mph
Tuesday 8/25/20 @ 6:3 PM
✅
216kj
85rpm
39%
17mph
Tuesday 8/25/20 @ 12:23 AM
150kj
84rpm
34%
15mph
Sunday 8/30/20 @ 2:42 PM
✅
194kj
87rpm
37%
17mph
Sunday 11/29/20 @ 4:11 PM
119kj
86rpm
30%
13mph
Sunday 2/14/21 @ 12:38 AM
kj
rpm
%
0mph
Sunday 2/14/21 @ 8:1 PM
✅
287kj
83rpm
34%
15mph
Tuesday 2/11/20 @ 12:2 PM
✅
335kj
80rpm
41%
17mph
Tuesday 2/11/20 @ 1:48 PM
226kj
79rpm
36%
15mph
Friday 3/20/20 @ 4:31 PM
✅
205kj
78rpm
40%
16mph
Sunday 3/22/20 @ 10:12 PM
165kj
84rpm
36%
15mph
Workouts
kj
Sunday 11/14/21
kj
Friday 10/22/21
kj
Sunday 10/10/21
150
kj
Tuesday 8/25/20
119
kj
Sunday 11/29/20
226
kj
Tuesday 2/11/20