Shake and Bake
Workouts
Sunday 2/14/21 @ 12:38 AM
kj
rpm
%
0mph
Saturday 2/13/21 @ 7:25 PM
✅
570kj
86rpm
44%
19mph
Monday 9/26/22 @ 11:32 PM
366kj
83rpm
42%
18mph
Sunday 2/28/21 @ 3:12 AM
✅
424kj
86rpm
44%
19mph
Sunday 12/6/20 @ 2:25 AM
373kj
72rpm
38%
15mph
Saturday 4/16/22 @ 10:33 PM
✅
556kj
84rpm
44%
19mph
Friday 10/22/21 @ 9:22 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 12:54 AM
✅
420kj
82rpm
45%
19mph
Sunday 10/10/21 @ 12:54 AM
kj
rpm
%
0mph
Sunday 10/10/21 @ 7:34 PM
✅
307kj
69rpm
38%
14mph
Saturday 7/4/20 @ 2:5 PM
517kj
85rpm
43%
19mph
Sunday 5/23/21 @ 7:13 PM
✅
596kj
88rpm
44%
20mph
Monday 10/19/20 @ 3:42 PM
377kj
84rpm
43%
18mph
Wednesday 10/14/20 @ 1:38 AM
✅
410kj
85rpm
43%
19mph
Monday 8/24/20 @ 5:21 PM
351kj
85rpm
41%
18mph
Sunday 8/23/20 @ 9:24 PM
✅
436kj
83rpm
45%
20mph
Wednesday 6/3/20 @ 11:31 AM
335kj
82rpm
40%
17mph
Wednesday 6/3/20 @ 12:36 PM
✅
447kj
87rpm
45%
20mph
Friday 3/20/20 @ 4:31 PM
205kj
78rpm
40%
16mph
Wednesday 3/18/20 @ 1:55 AM
✅
287kj
82rpm
46%
19mph
Workouts
kj
Sunday 2/14/21
kj
Sunday 10/10/21
377
kj
Monday 10/19/20
351
kj
Monday 8/24/20
205
kj
Friday 3/20/20