Shake and Bake
Workouts
Sunday 4/16/23 @ 4:33 PM
✅
328kj
81rpm
41%
17mph
Tuesday 4/11/23 @ 9:45 PM
223kj
75rpm
37%
15mph
Sunday 11/14/21 @ 12:48 PM
kj
rpm
%
0mph
Friday 11/12/21 @ 4:48 PM
✅
376kj
79rpm
33%
14mph
Sunday 10/10/21 @ 12:54 AM
kj
rpm
%
0mph
Saturday 10/9/21 @ 1:56 PM
✅
321kj
75rpm
38%
15mph
Friday 10/8/21 @ 10:46 PM
0kj
0rpm
25%
0mph
Monday 10/4/21 @ 12:1 PM
✅
253kj
77rpm
38%
16mph
Tuesday 2/11/20 @ 12:2 PM
✅
335kj
80rpm
41%
17mph
Monday 1/13/20 @ 10:33 PM
266kj
80rpm
38%
16mph
Sunday 8/30/20 @ 2:42 PM
✅
194kj
87rpm
37%
17mph
Friday 7/17/20 @ 12:56 PM
132kj
77rpm
34%
14mph
Saturday 7/4/20 @ 2:5 PM
✅
517kj
85rpm
43%
19mph
Saturday 7/4/20 @ 1:16 PM
348kj
82rpm
37%
16mph
Friday 4/10/20 @ 1:10 AM
✅
370kj
79rpm
43%
18mph
Thursday 4/9/20 @ 11:34 AM
259kj
83rpm
36%
16mph
Friday 3/20/20 @ 4:31 PM
✅
205kj
78rpm
40%
16mph
Sunday 3/15/20 @ 10:25 PM
160kj
83rpm
35%
15mph
Monday 3/25/19 @ 1:3 PM
✅
322kj
80rpm
40%
17mph
Thursday 3/21/19 @ 9:7 PM
236kj
80rpm
36%
15mph
Workouts
223
kj
Tuesday 4/11/23
kj
Sunday 11/14/21
kj
Sunday 10/10/21
266
kj
Monday 1/13/20
132
kj
Friday 7/17/20