Shake and Bake
Workouts
Wednesday 3/25/20 @ 11:30 AM
356kj
79rpm
43%
18mph
Tuesday 11/17/20 @ 11:19 AM
✅
504kj
79rpm
49%
20mph
Friday 8/13/21 @ 2:49 AM
kj
rpm
%
0mph
Monday 5/31/21 @ 8:21 PM
✅
541kj
84rpm
49%
21mph
Sunday 8/1/21 @ 11:50 PM
kj
rpm
%
0mph
Saturday 6/26/21 @ 11:32 AM
✅
663kj
80rpm
49%
21mph
Sunday 2/14/21 @ 12:38 AM
kj
rpm
%
0mph
Saturday 2/13/21 @ 3:40 PM
✅
720kj
85rpm
49%
21mph
Wednesday 2/3/21 @ 12:37 PM
357kj
82rpm
41%
18mph
Tuesday 2/2/21 @ 9:44 PM
✅
581kj
80rpm
52%
22mph
Sunday 12/6/20 @ 2:25 AM
373kj
72rpm
38%
15mph
Saturday 12/5/20 @ 4:16 PM
✅
732kj
88rpm
48%
21mph
Monday 10/19/20 @ 3:42 PM
377kj
84rpm
43%
18mph
Friday 3/27/20 @ 8:56 PM
✅
453kj
80rpm
47%
20mph
Tuesday 9/22/20 @ 4:5 PM
221kj
85rpm
42%
19mph
Thursday 9/24/20 @ 10:7 PM
✅
309kj
90rpm
44%
20mph
Monday 8/24/20 @ 5:21 PM
351kj
85rpm
41%
18mph
Tuesday 8/25/20 @ 9:35 PM
✅
477kj
87rpm
46%
20mph
Wednesday 1/16/19 @ 4:14 PM
344kj
79rpm
43%
18mph
Thursday 1/17/19 @ 10:28 PM
✅
459kj
79rpm
49%
20mph
Workouts
kj
Sunday 8/1/21
kj
Sunday 2/14/21
377
kj
Monday 10/19/20
221
kj
Tuesday 9/22/20
351
kj
Monday 8/24/20