Shake and Bake

Workouts

Wednesday 1/10/24 @ 11:58 AM
183kj
78rpm
39%
16mph
30 min Hip Hop Ride
Alex Toussaint
Monday 1/8/24 @ 11:59 PM
βœ…
295kj
71rpm
51%
20mph
Tuesday 12/5/23 @ 10:49 AM
123kj
78rpm
40%
16mph
20 min Low Impact Ride
Alex Toussaint
Friday 10/27/23 @ 10:58 AM
βœ…
232kj
74rpm
53%
21mph
Thursday 2/9/23 @ 10:31 AM
131kj
76rpm
41%
17mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 2/14/23 @ 1:18 AM
βœ…
208kj
75rpm
50%
20mph
Saturday 11/26/22 @ 6:5 PM
259kj
73rpm
40%
15mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/24/22 @ 2:54 PM
βœ…
497kj
71rpm
54%
21mph
Sunday 4/10/22 @ 7:46 PM
120kj
73rpm
41%
16mph
20 min 2000s Ride
Alex Toussaint
Monday 4/4/22 @ 11:4 PM
βœ…
247kj
72rpm
56%
22mph
Friday 9/25/20 @ 9:30 PM
151kj
76rpm
45%
18mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Friday 11/27/20 @ 2:0 PM
βœ…
328kj
71rpm
63%
24mph
Saturday 9/12/20 @ 5:24 PM
345kj
74rpm
46%
18mph
45 min Pop Ride
Alex Toussaint
Saturday 9/12/20 @ 5:24 PM
βœ…
785kj
81rpm
59%
25mph
Tuesday 7/21/20 @ 10:41 AM
191kj
73rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 12:0 PM
βœ…
505kj
69rpm
66%
24mph
Thursday 12/5/19 @ 12:29 PM
186kj
69rpm
43%
16mph
30 min 2000s Ride
Alex Toussaint
Wednesday 12/4/19 @ 11:43 AM
βœ…
297kj
79rpm
48%
20mph
Wednesday 8/28/19 @ 9:37 AM
269kj
67rpm
44%
16mph
45 min New Tracks Ride
Alex Toussaint
Tuesday 8/27/19 @ 10:51 AM
βœ…
410kj
80rpm
47%
19mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
183 kj
Wednesday 1/10/24
βœ… 295 kj
Monday 1/8/24
20 min Low Impact Ride
Alex Toussaint
123 kj
Tuesday 12/5/23
βœ… 232 kj
Friday 10/27/23
20 min Hip Hop Ride
Alex Toussaint
131 kj
Thursday 2/9/23
βœ… 208 kj
Tuesday 2/14/23
45 min Turkey Burn Ride
Robin ArzΓ³n
259 kj
Saturday 11/26/22
βœ… 497 kj
Thursday 11/24/22
20 min 2000s Ride
Alex Toussaint
120 kj
Sunday 4/10/22
βœ… 247 kj
Monday 4/4/22
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
151 kj
Friday 9/25/20
βœ… 328 kj
Friday 11/27/20
45 min Pop Ride
Alex Toussaint
345 kj
Saturday 9/12/20
βœ… 785 kj
Saturday 9/12/20
30 min Britney Spears Ride
Cody Rigsby
191 kj
Tuesday 7/21/20
βœ… 505 kj
Thursday 7/16/20
30 min 2000s Ride
Alex Toussaint
186 kj
Thursday 12/5/19
βœ… 297 kj
Wednesday 12/4/19
45 min New Tracks Ride
Alex Toussaint
269 kj
Wednesday 8/28/19
βœ… 410 kj
Tuesday 8/27/19