Shake and Bake
VS
Workouts
Wednesday 3/25/20 @ 10:10 AM
327kj
77rpm
43%
17mph
Friday 12/24/21 @ 9:17 PM
✅
438kj
92rpm
42%
20mph
Saturday 11/14/20 @ 4:20 PM
202kj
70rpm
45%
17mph
Friday 11/13/20 @ 9:56 PM
✅
337kj
84rpm
49%
21mph
Friday 9/25/20 @ 9:30 PM
151kj
76rpm
45%
18mph
Wednesday 7/24/19 @ 11:57 PM
✅
208kj
85rpm
47%
20mph
Saturday 9/12/20 @ 5:24 PM
345kj
74rpm
46%
18mph
Saturday 9/12/20 @ 5:24 PM
✅
450kj
81rpm
48%
20mph
Sunday 7/5/20 @ 12:18 PM
312kj
73rpm
45%
17mph
Saturday 7/4/20 @ 5:12 PM
✅
524kj
85rpm
49%
21mph
Tuesday 2/4/20 @ 10:51 AM
174kj
56rpm
47%
14mph
Sunday 4/19/20 @ 8:57 PM
✅
286kj
70rpm
50%
18mph
Friday 1/24/20 @ 10:52 AM
170kj
60rpm
46%
14mph
Friday 1/24/20 @ 1:26 AM
✅
222kj
70rpm
46%
17mph
Monday 4/15/19 @ 9:7 AM
241kj
62rpm
43%
14mph
Sunday 4/14/19 @ 4:38 PM
✅
361kj
78rpm
45%
18mph
Thursday 2/21/19 @ 11:23 PM
146kj
73rpm
38%
14mph
Thursday 2/21/19 @ 5:26 PM
✅
228kj
86rpm
41%
18mph
Friday 1/25/19 @ 10:37 AM
172kj
73rpm
39%
15mph
Thursday 1/24/19 @ 5:24 PM
✅
276kj
85rpm
44%
19mph
cameronatl
ATL
1
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
98
🔥
Workouts
151
kj
Friday 9/25/20
312
kj
Sunday 7/5/20