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Shake and Bake
calmmomcoach
🔺 #BGM Houston
9 🔥
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
8
Beat calmmomcoach
Workouts
Previous Workouts
Thursday 2/4/21 @ 2:20 PM
✅
199
kj
77
rpm
41
%
16
mph
30 min Bob Marley Ride
Denis Morton
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Share
Thursday 2/4/21 @ 12:27 AM
141
kj
75
rpm
36
%
14
mph
Monday 4/6/20 @ 10:21 PM
✅
448
kj
71
rpm
52
%
20
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:28 PM
311
kj
76
rpm
42
%
17
mph
Wednesday 3/4/20 @ 3:4 PM
164
kj
78
rpm
38
%
15
mph
30 min BHM Celebration Ride
Olivia Amato
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Wednesday 3/11/20 @ 11:16 AM
✅
235
kj
77
rpm
45
%
18
mph
Tuesday 8/13/19 @ 12:47 PM
✅
329
kj
0
rpm
0
%
0
mph
30 min Hip Hop Ride
Robin Arzón
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Friday 1/31/20 @ 11:42 AM
226
kj
81
rpm
43
%
18
mph
Monday 1/27/20 @ 2:26 PM
172
kj
77
rpm
39
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Wednesday 9/25/19 @ 11:30 AM
✅
174
kj
69
rpm
43
%
16
mph
Monday 1/6/20 @ 3:34 PM
194
kj
80
rpm
40
%
17
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Friday 10/11/19 @ 12:42 PM
✅
196
kj
68
rpm
46
%
16
mph
Tuesday 10/15/19 @ 9:50 PM
✅
274
kj
83
rpm
45
%
19
mph
30 min JLO Ride
Jess & Robin
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Thursday 10/17/19 @ 11:16 AM
176
kj
71
rpm
42
%
16
mph
Previous Workouts
calmmomcoach
🔺 #BGM Houston
9 🔥
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
8
Beat calmmomcoach
Workouts
Previous Workouts
30 min Bob Marley Ride
Denis Morton
View Class
Share
✅
199
kj
Thursday 2/4/21
141
kj
Thursday 2/4/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
448
kj
Monday 4/6/20
311
kj
Saturday 2/8/20
30 min BHM Celebration Ride
Olivia Amato
View Class
Share
164
kj
Wednesday 3/4/20
✅
235
kj
Wednesday 3/11/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
329
kj
Tuesday 8/13/19
226
kj
Friday 1/31/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
172
kj
Monday 1/27/20
✅
174
kj
Wednesday 9/25/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
194
kj
Monday 1/6/20
✅
196
kj
Friday 10/11/19
30 min JLO Ride
Jess & Robin
View Class
Share
✅
274
kj
Tuesday 10/15/19
176
kj
Thursday 10/17/19
Previous Workouts