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Shake and Bake
calmmomcoach
🔺 #BGM Houston
17 🔥
Beat allimacphd
VS
allimacphd
Nashville, TN
2
Beat calmmomcoach
Workouts
Previous Workouts
Friday 6/17/22 @ 7:30 PM
74
kj
87
rpm
29
%
13
mph
20 min Recovery Ride
Matt Wilpers
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Sunday 2/14/21 @ 5:29 PM
✅
75
kj
96
rpm
27
%
13
mph
Friday 6/3/22 @ 2:39 AM
✅
144
kj
75
rpm
37
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 2/12/22 @ 2:32 PM
136
kj
71
rpm
38
%
14
mph
Thursday 12/16/21 @ 2:46 PM
✅
149
kj
82
rpm
35
%
15
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Saturday 1/1/22 @ 3:14 PM
122
kj
74
rpm
35
%
14
mph
Friday 11/5/21 @ 2:52 AM
✅
177
kj
76
rpm
40
%
16
mph
30 min P!nk Ride
Christine D'Ercole
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Wednesday 11/6/19 @ 11:27 AM
120
kj
63
rpm
39
%
13
mph
Thursday 7/1/21 @ 2:53 PM
✅
150
kj
75
rpm
38
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 6/3/21 @ 11:51 AM
147
kj
70
rpm
39
%
15
mph
Wednesday 6/10/20 @ 2:35 AM
✅
182
kj
71
rpm
42
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Thursday 6/4/20 @ 12:19 PM
127
kj
66
rpm
39
%
14
mph
Sunday 4/19/20 @ 4:13 PM
✅
204
kj
64
rpm
49
%
17
mph
30 min Sundays with Love
Ally Love
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Tuesday 1/28/20 @ 11:30 AM
108
kj
61
rpm
37
%
13
mph
Saturday 4/11/20 @ 3:1 PM
✅
265
kj
80
rpm
45
%
19
mph
30 min The Greatest Showman Ride
Robin Arzón
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Sunday 3/24/19 @ 12:15 PM
130
kj
64
rpm
40
%
14
mph
Tuesday 10/15/19 @ 9:50 PM
✅
274
kj
83
rpm
45
%
19
mph
30 min JLO Ride
Jess & Robin
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Saturday 10/19/19 @ 12:47 PM
124
kj
69
rpm
37
%
14
mph
Previous Workouts
calmmomcoach
🔺 #BGM Houston
17 🔥
Beat allimacphd
VS
allimacphd
Nashville, TN
2
Beat calmmomcoach
Workouts
Previous Workouts
20 min Recovery Ride
Matt Wilpers
View Class
Share
74
kj
Friday 6/17/22
✅
75
kj
Sunday 2/14/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
144
kj
Friday 6/3/22
136
kj
Saturday 2/12/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
149
kj
Thursday 12/16/21
122
kj
Saturday 1/1/22
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
177
kj
Friday 11/5/21
120
kj
Wednesday 11/6/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
150
kj
Thursday 7/1/21
147
kj
Thursday 6/3/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
182
kj
Wednesday 6/10/20
127
kj
Thursday 6/4/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
204
kj
Sunday 4/19/20
108
kj
Tuesday 1/28/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
265
kj
Saturday 4/11/20
130
kj
Sunday 3/24/19
30 min JLO Ride
Jess & Robin
View Class
Share
✅
274
kj
Tuesday 10/15/19
124
kj
Saturday 10/19/19
Previous Workouts