Shake and Bake
Workouts
Sunday 1/31/21 @ 11:47 PM
✅
198kj
78rpm
41%
17mph
Tuesday 1/12/21 @ 3:54 PM
171kj
67rpm
43%
15mph
Thursday 1/28/21 @ 2:0 AM
✅
258kj
74rpm
48%
18mph
Monday 12/7/20 @ 2:36 PM
149kj
62rpm
43%
14mph
Monday 9/7/20 @ 3:36 AM
✅
142kj
74rpm
43%
17mph
Sunday 8/23/20 @ 3:5 PM
123kj
71rpm
43%
16mph
Wednesday 6/24/20 @ 7:52 PM
✅
225kj
77rpm
44%
17mph
Wednesday 7/15/20 @ 1:3 PM
193kj
70rpm
43%
16mph
Thursday 10/31/19 @ 8:54 PM
✅
220kj
82rpm
41%
17mph
Wednesday 12/25/19 @ 1:27 PM
207kj
78rpm
41%
16mph
Sunday 5/3/20 @ 10:29 PM
286kj
66rpm
44%
16mph
Monday 2/3/20 @ 2:51 PM
✅
404kj
69rpm
50%
18mph
Saturday 3/14/20 @ 10:14 PM
✅
309kj
73rpm
43%
17mph
Monday 4/6/20 @ 12:7 PM
308kj
74rpm
43%
16mph
Monday 10/28/19 @ 2:51 AM
264kj
70rpm
42%
16mph
Sunday 11/3/19 @ 1:34 PM
✅
295kj
72rpm
44%
17mph
Wednesday 9/18/19 @ 12:32 PM
210kj
58rpm
41%
13mph
Sunday 9/15/19 @ 11:41 PM
✅
233kj
56rpm
44%
13mph
Friday 7/12/19 @ 3:47 AM
✅
129kj
86rpm
38%
17mph
Thursday 7/11/19 @ 12:13 PM
103kj
75rpm
38%
15mph
Workouts
149
kj
Monday 12/7/20
193
kj
Wednesday 7/15/20
207
kj
Wednesday 12/25/19
210
kj
Wednesday 9/18/19