Shake and Bake
VS
Workouts
Wednesday 4/28/21 @ 11:26 PM
✅
266kj
76rpm
47%
19mph
Tuesday 12/12/23 @ 11:50 PM
173kj
67rpm
42%
15mph
Friday 9/24/21 @ 2:4 PM
187kj
82rpm
39%
16mph
Thursday 11/18/21 @ 12:35 PM
✅
200kj
78rpm
42%
17mph
Thursday 1/28/21 @ 2:0 AM
✅
258kj
74rpm
48%
18mph
Tuesday 11/10/20 @ 12:28 AM
219kj
72rpm
45%
18mph
Saturday 12/26/20 @ 5:49 AM
134kj
77rpm
41%
16mph
Thursday 7/30/20 @ 8:6 PM
✅
139kj
73rpm
44%
17mph
Sunday 5/3/20 @ 10:29 PM
286kj
66rpm
44%
16mph
Friday 1/31/20 @ 12:0 PM
✅
325kj
70rpm
46%
17mph
Friday 12/27/19 @ 8:56 PM
196kj
70rpm
44%
17mph
Wednesday 1/1/20 @ 5:25 PM
✅
207kj
74rpm
43%
17mph
Wednesday 10/2/19 @ 11:56 AM
✅
159kj
78rpm
44%
18mph
Tuesday 12/17/19 @ 12:28 PM
148kj
90rpm
39%
18mph
Thursday 11/28/19 @ 12:54 PM
✅
427kj
72rpm
51%
19mph
Tuesday 12/3/19 @ 12:24 AM
324kj
70rpm
46%
17mph
Sunday 9/22/19 @ 8:44 PM
✅
343kj
72rpm
46%
18mph
Saturday 9/21/19 @ 2:2 PM
322kj
75rpm
44%
17mph
Thursday 7/4/19 @ 3:30 PM
✅
281kj
75rpm
42%
16mph
Sunday 7/14/19 @ 8:45 PM
kj
rpm
%
0mph
calmmomcoach
🔺 #BGM Houston
28
🔥
VS
3stripeddiva
#BGM #BGMTT - IL
14
Workouts
219
kj
Tuesday 11/10/20
196
kj
Friday 12/27/19
324
kj
Tuesday 12/3/19
322
kj
Saturday 9/21/19
kj
Sunday 7/14/19