Shake and Bake
VS
Workouts
Wednesday 6/28/23 @ 1:7 AM
16kj
86rpm
29%
13mph
Wednesday 6/14/23 @ 12:29 AM
β
216kj
72rpm
44%
17mph
Friday 9/24/21 @ 2:4 PM
β
187kj
82rpm
39%
16mph
Thursday 10/28/21 @ 9:58 AM
174kj
76rpm
40%
16mph
Wednesday 4/28/21 @ 11:26 PM
β
266kj
76rpm
47%
19mph
Thursday 4/29/21 @ 8:50 PM
214kj
72rpm
45%
17mph
Wednesday 3/10/21 @ 3:22 AM
306kj
76rpm
43%
17mph
Tuesday 3/2/21 @ 5:9 PM
β
318kj
74rpm
45%
17mph
Wednesday 8/12/20 @ 11:25 PM
β
267kj
74rpm
48%
19mph
Friday 8/14/20 @ 11:14 AM
203kj
72rpm
44%
16mph
Monday 9/7/20 @ 3:36 AM
β
142kj
74rpm
43%
17mph
Wednesday 9/9/20 @ 4:44 PM
122kj
78rpm
40%
16mph
Wednesday 5/6/20 @ 4:43 PM
β
162kj
60rpm
62%
20mph
Wednesday 5/6/20 @ 4:43 PM
118kj
61rpm
52%
17mph
Monday 12/2/19 @ 1:19 AM
β
310kj
74rpm
43%
17mph
Friday 10/25/19 @ 11:1 AM
279kj
60rpm
47%
15mph
Wednesday 10/2/19 @ 11:56 AM
159kj
78rpm
44%
18mph
Thursday 11/7/19 @ 5:54 PM
β
177kj
74rpm
48%
19mph
Thursday 7/4/19 @ 3:30 PM
281kj
75rpm
42%
16mph
Thursday 7/4/19 @ 12:23 PM
β
313kj
70rpm
45%
17mph
calmmomcoach
πΊ #BGM Houston
31
VS
1shadeofred
NC 1-ΞΞ-92
32
π₯
Workouts
16
kj
Wednesday 6/28/23
306
kj
Wednesday 3/10/21
281
kj
Thursday 7/4/19