Shake and Bake
Workouts
Sunday 12/17/23 @ 10:40 PM
320kj
79rpm
41%
17mph
Wednesday 12/13/23 @ 1:54 PM
✅
541kj
88rpm
47%
21mph
Friday 2/12/21 @ 10:58 PM
352kj
82rpm
42%
18mph
Thursday 4/23/20 @ 1:8 PM
✅
631kj
87rpm
52%
23mph
Saturday 4/15/23 @ 9:55 PM
313kj
80rpm
41%
17mph
Friday 4/14/23 @ 11:14 PM
✅
564kj
91rpm
47%
22mph
Monday 2/27/23 @ 11:20 PM
438kj
80rpm
41%
17mph
Tuesday 2/21/23 @ 2:40 PM
✅
840kj
92rpm
49%
23mph
Saturday 3/12/22 @ 9:57 PM
344kj
80rpm
42%
18mph
Wednesday 3/9/22 @ 12:49 PM
✅
633kj
93rpm
49%
23mph
Monday 2/15/21 @ 10:33 PM
476kj
81rpm
43%
18mph
Friday 2/12/21 @ 1:13 PM
✅
836kj
88rpm
51%
23mph
Thursday 2/11/21 @ 10:45 PM
208kj
85rpm
39%
17mph
Monday 7/20/20 @ 12:42 PM
✅
386kj
88rpm
50%
22mph
Sunday 8/23/20 @ 7:31 PM
226kj
88rpm
40%
18mph
Tuesday 8/25/20 @ 1:7 PM
✅
422kj
88rpm
51%
23mph
Friday 7/3/20 @ 7:55 PM
514kj
84rpm
43%
19mph
Thursday 8/29/19 @ 1:7 PM
✅
875kj
86rpm
52%
23mph
Friday 4/10/20 @ 9:6 PM
349kj
83rpm
41%
18mph
Wednesday 4/8/20 @ 12:21 PM
✅
611kj
87rpm
50%
22mph
Workouts
320
kj
Sunday 12/17/23
352
kj
Friday 2/12/21
313
kj
Saturday 4/15/23
344
kj
Saturday 3/12/22
476
kj
Monday 2/15/21
208
kj
Thursday 2/11/21
226
kj
Sunday 8/23/20