Shake and Bake
Workouts
Sunday 12/17/23 @ 10:40 PM
320kj
79rpm
41%
17mph
Monday 12/11/23 @ 12:54 PM
✅
456kj
85rpm
45%
20mph
Wednesday 12/13/23 @ 10:17 PM
202kj
78rpm
41%
17mph
Monday 6/6/22 @ 10:53 AM
✅
297kj
82rpm
47%
20mph
Monday 2/27/23 @ 11:20 PM
438kj
80rpm
41%
17mph
Saturday 10/7/23 @ 11:22 AM
✅
638kj
85rpm
46%
20mph
Monday 2/15/21 @ 10:33 PM
476kj
81rpm
43%
18mph
Monday 11/7/22 @ 11:34 AM
✅
615kj
85rpm
46%
20mph
Friday 7/3/20 @ 7:55 PM
514kj
84rpm
43%
19mph
Wednesday 7/13/22 @ 10:26 AM
✅
663kj
83rpm
48%
21mph
Monday 4/18/22 @ 12:9 AM
464kj
0rpm
0%
0mph
Saturday 4/16/22 @ 11:11 AM
✅
657kj
85rpm
47%
20mph
Sunday 8/23/20 @ 7:31 PM
226kj
88rpm
40%
18mph
Thursday 6/24/21 @ 11:52 AM
✅
296kj
91rpm
43%
20mph
Monday 9/30/19 @ 11:46 PM
329kj
75rpm
37%
15mph
Thursday 5/27/21 @ 10:30 AM
✅
650kj
84rpm
47%
20mph
Tuesday 10/13/20 @ 10:33 PM
335kj
82rpm
41%
18mph
Monday 5/10/21 @ 10:21 AM
✅
437kj
87rpm
44%
20mph
Thursday 2/11/21 @ 10:45 PM
208kj
85rpm
39%
17mph
Friday 2/12/21 @ 12:19 PM
✅
243kj
88rpm
41%
18mph
Workouts
320
kj
Sunday 12/17/23
202
kj
Wednesday 12/13/23
476
kj
Monday 2/15/21
226
kj
Sunday 8/23/20
335
kj
Tuesday 10/13/20
208
kj
Thursday 2/11/21