Shake and Bake
Workouts
Saturday 3/12/22 @ 9:57 PM
344kj
80rpm
42%
18mph
Sunday 3/13/22 @ 2:13 PM
✅
523kj
84rpm
49%
21mph
Friday 2/12/21 @ 10:58 PM
352kj
82rpm
42%
18mph
Sunday 2/7/21 @ 2:58 PM
✅
554kj
94rpm
46%
22mph
Saturday 4/15/23 @ 9:55 PM
313kj
80rpm
41%
17mph
Friday 3/24/23 @ 12:25 PM
✅
502kj
87rpm
46%
21mph
Sunday 8/23/20 @ 7:31 PM
226kj
88rpm
40%
18mph
Thursday 3/11/21 @ 10:27 AM
✅
318kj
92rpm
44%
20mph
Monday 2/15/21 @ 10:33 PM
476kj
81rpm
43%
18mph
Saturday 2/13/21 @ 3:10 PM
✅
723kj
93rpm
46%
21mph
Saturday 4/24/21 @ 5:37 PM
227kj
73rpm
45%
18mph
Friday 3/26/21 @ 3:0 PM
✅
391kj
85rpm
51%
22mph
Thursday 2/11/21 @ 10:45 PM
208kj
85rpm
39%
17mph
Sunday 10/18/20 @ 12:2 PM
✅
253kj
90rpm
42%
19mph
Friday 7/3/20 @ 7:55 PM
✅
514kj
84rpm
43%
19mph
Sunday 7/7/19 @ 2:6 PM
457kj
90rpm
39%
18mph
Friday 4/10/20 @ 9:6 PM
349kj
83rpm
41%
18mph
Wednesday 4/8/20 @ 10:12 AM
✅
459kj
82rpm
47%
20mph
Sunday 3/15/20 @ 10:26 PM
229kj
80rpm
43%
18mph
Monday 3/23/20 @ 11:2 AM
✅
315kj
91rpm
44%
20mph
Workouts
344
kj
Saturday 3/12/22
352
kj
Friday 2/12/21
313
kj
Saturday 4/15/23
226
kj
Sunday 8/23/20
476
kj
Monday 2/15/21
208
kj
Thursday 2/11/21