Shake and Bake
Workouts
Thursday 1/21/21 @ 10:36 PM
340kj
79rpm
43%
18mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Friday 2/12/21 @ 10:58 PM
352kj
82rpm
42%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Wednesday 7/5/23 @ 10:0 PM
330kj
81rpm
41%
18mph
Friday 1/5/24 @ 1:14 PM
✅
697kj
85rpm
54%
24mph
Sunday 5/16/21 @ 9:18 PM
349kj
83rpm
40%
17mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Saturday 3/12/22 @ 9:57 PM
344kj
80rpm
42%
18mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Monday 2/27/23 @ 11:20 PM
438kj
80rpm
41%
17mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Saturday 4/15/23 @ 9:55 PM
313kj
80rpm
41%
17mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Tuesday 3/2/21 @ 9:55 PM
378kj
85rpm
41%
18mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Friday 4/10/20 @ 9:6 PM
349kj
83rpm
41%
18mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Saturday 1/4/20 @ 9:53 PM
202kj
80rpm
41%
17mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Workouts
340
kj
Thursday 1/21/21
352
kj
Friday 2/12/21
344
kj
Saturday 3/12/22
313
kj
Saturday 4/15/23