Shake and Bake
Workouts
Thursday 2/11/21 @ 9:54 PM
✅
244kj
76rpm
46%
18mph
Monday 2/15/21 @ 2:54 PM
116kj
61rpm
39%
13mph
Monday 1/11/21 @ 10:46 PM
✅
250kj
81rpm
44%
18mph
Saturday 1/9/21 @ 4:57 PM
137kj
70rpm
39%
14mph
Saturday 11/14/20 @ 10:16 PM
✅
245kj
79rpm
45%
18mph
Tuesday 11/10/20 @ 12:25 AM
120kj
70rpm
35%
13mph
Wednesday 4/29/20 @ 9:41 PM
✅
335kj
85rpm
39%
17mph
Friday 10/9/20 @ 12:52 AM
157kj
74rpm
26%
11mph
Sunday 10/4/20 @ 9:10 PM
✅
349kj
85rpm
40%
18mph
Saturday 10/3/20 @ 7:51 PM
159kj
64rpm
33%
12mph
Monday 9/21/20 @ 9:25 PM
✅
337kj
82rpm
42%
18mph
Saturday 9/19/20 @ 10:52 PM
166kj
69rpm
35%
13mph
Sunday 6/7/20 @ 9:4 PM
✅
229kj
88rpm
40%
18mph
Sunday 9/6/20 @ 4:25 PM
107kj
87rpm
28%
13mph
Wednesday 9/2/20 @ 5:39 PM
✅
343kj
85rpm
41%
18mph
Thursday 9/3/20 @ 4:26 PM
170kj
83rpm
30%
13mph
Monday 8/31/20 @ 10:15 PM
✅
365kj
83rpm
43%
18mph
Wednesday 8/26/20 @ 2:46 PM
184kj
74rpm
34%
14mph
Friday 8/14/20 @ 9:35 PM
✅
242kj
77rpm
45%
18mph
Wednesday 8/12/20 @ 11:28 PM
123kj
63rpm
40%
13mph
Workouts
116
kj
Monday 2/15/21
120
kj
Tuesday 11/10/20
157
kj
Friday 10/9/20
166
kj
Saturday 9/19/20
107
kj
Sunday 9/6/20
170
kj
Thursday 9/3/20